Nutrition Facts for Whole30 honey dressing

Whole30 Honey Dressing

Elevate your salads and marinades with this Whole30 Honey Dressing, a clever twist on classic honey-based dressings that swaps in rich, caramel-like date syrup to keep it 100% Whole30 compliant. Made with wholesome ingredients like extra virgin olive oil, apple cider vinegar, and a hint of Dijon mustard, this quick and easy dressing packs a perfect balance of sweetness, tang, and savory garlic undertones. Ready in just 10 minutes, it’s naturally sweetened, dairy-free, and paleo-friendly, making it a versatile choice for a variety of diets. Ideal for drizzling over crisp greens, roasted veggies, or using as a marinade for proteins, this vibrant, homemade dressing is as flavorful as it is nutritious. Store it in the fridge for up to a week, and enjoy a healthier, tastier way to dress your favorite dishes!

Nutriscore Rating: 36/100
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Image of Whole30 Honey Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 0.5 cup extra virgin olive oil
  • 0.25 cup apple cider vinegar
  • 2 tablespoons date syrup
  • 1 tablespoon Dijon mustard
  • 1 small garlic clove, minced
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper, freshly ground

Directions

Step 1

Start by gathering all your ingredients to ensure you have everything on hand.

Step 2

In a medium-sized bowl, combine the extra virgin olive oil and apple cider vinegar.

Step 3

Add the date syrup, which acts as the sweetener in place of honey, ensuring this dressing remains Whole30 compliant.

Step 4

Whisk in the Dijon mustard to add a bit of tang and help emulsify the dressing.

Step 5

Peel and mince one small garlic clove and add it to the mixture. Stir to combine.

Step 6

Season the dressing with sea salt and freshly ground black pepper. Adjust the seasonings according to your taste preferences.

Step 7

Use a whisk or an immersion blender to thoroughly mix all the ingredients until the dressing is smooth and emulsified.

Step 8

Transfer the dressing to a jar or airtight container. It can be stored in the refrigerator for up to one week.

Step 9

Give the dressing a good shake or stir before using as it may separate over time.

Nutrition Facts

Serving size (239.7g)
Amount per serving % Daily Value*
Calories 1122.2
Total Fat 115.0g 0%
Saturated Fat 16.0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1513.8mg 0%
Total Carbohydrate 32.3g 0%
Dietary Fiber 1.6g 0%
Total Sugars 28.2g
Protein 0.2g 0%
Vitamin D 0IU 0%
Calcium 30.4mg 0%
Iron 0.7mg 0%
Potassium 302.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.8%
Protein: 0.1%
Carbs: 11.1%