Transform your meal prep with this flavorful and healthy Whole30 Homemade Turkey Pastrami, a protein-packed alternative to store-bought deli meats that’s both compliant with Whole30 guidelines and bursting with smoky, spiced goodness. This easy-to-follow recipe features boneless turkey breast coated in a vibrant spice rub made from kosher salt, cracked black peppercorns, coriander seeds, and smoked paprika, along with hints of garlic and onion for a bold, aromatic finish. Slow-roasted to perfection, the turkey develops a tender, juicy texture and layers of complex flavors, ideal for thin slicing. Enjoy it as a delicious centerpiece in lettuce wraps, salads, or Whole30-inspired charcuterie boards. With just 20 minutes of actual prep time and simple ingredients, you’ll have a versatile, homemade turkey pastrami that’s perfect for meal prep or elevating everyday lunches while staying on track with your Whole30 lifestyle.
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Rinse the turkey breast under cold water and pat dry with paper towels.
In a medium bowl, combine the kosher salt, black peppercorns, coriander seeds, paprika, ground mustard, garlic powder, onion powder, and smoked paprika.
Coat the turkey breast thoroughly with the spice mixture, ensuring an even coverage all around.
Wrap the seasoned turkey breast tightly in plastic wrap. Place the wrapped turkey in a shallow dish and refrigerate for at least 24 hours, allowing the flavors to meld and the meat to cure.
Preheat your oven to 275°F (135°C).
Remove the turkey from the refrigerator and discard the plastic wrap. Place the turkey on a metal rack set over a baking sheet.
Roast the turkey in the preheated oven for 2 to 2.5 hours, or until an instant-read thermometer inserted into the thickest part of the breast registers 165°F (74°C).
Once cooked, remove the turkey from the oven and allow it to cool to room temperature.
Wrap the cooled turkey loosely in foil and refrigerate for at least 2 hours before slicing.
Slice thinly and serve cold, or reheat slices in a skillet for sandwiches or salads.
Serving size | (947.4g) |
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Amount per serving | % Daily Value* |
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Calories | 1309.8 |
Total Fat 16.6g | 0% |
Saturated Fat 4.8g | 0% |
Cholesterol 635.0mg | 0% |
Sodium 4007.6mg | 0% |
Total Carbohydrate 17.7g | 0% |
Dietary Fiber 8.8g | 0% |
Total Sugars 1.0g | |
Protein 275.8g | 0% |
Vitamin D 0IU | 0% |
Calcium 256.0mg | 0% |
Iron 14.9mg | 0% |
Potassium 3623.6mg | 0% |
Source of Calories