Nutrition Facts for Whole30 homemade soft bread buns

Whole30 Homemade Soft Bread Buns

Fluffy, golden, and irresistibly satisfying, these Whole30 Homemade Soft Bread Buns are a game-changer for clean eaters and bread lovers alike! Made with nutrient-packed almond flour, arrowroot flour, and golden flaxseed meal, these buns are entirely grain-free, gluten-free, and compliant with Whole30 guidelines. A touch of apple cider vinegar and coconut milk ensures a delightfully soft texture, while coconut oil adds a subtle richness to the flavor. Quick to prep and ready in just 25 minutes, these versatile buns are perfect for sandwiches, burgers, or simply served warm with your favorite spread. Elevate your clean eating routine with these wholesome, homemade bread rolls that don't compromise on taste or texture!

Nutriscore Rating: 71/100
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Image of Whole30 Homemade Soft Bread Buns
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 1.5 cups Almond flour
  • 0.5 cup Arrowroot flour
  • 0.25 cup Golden flaxseed meal
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Cream of tartar
  • 0.5 teaspoon Sea salt
  • 4 large Eggs
  • 1 tablespoon Apple cider vinegar
  • 1 cup Coconut milk
  • 2 tablespoons Coconut oil

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the almond flour, arrowroot flour, flaxseed meal, baking soda, cream of tartar, and sea salt. Stir until the dry ingredients are thoroughly combined.

Step 3

In a separate bowl, whisk together the eggs, apple cider vinegar, and coconut milk until smooth and well combined.

Step 4

Slowly incorporate the wet ingredients into the dry ingredients, stirring continuously to form a dough.

Step 5

Melt the coconut oil and add to the dough, mixing until all ingredients are well combined and the dough is smooth and slightly sticky.

Step 6

Divide the dough into 8 equal parts and roll them into balls. Place them on the prepared baking sheet, leaving some space between each.

Step 7

Lightly pat the dough balls down to form the shape of buns. They should be about 1 inch thick.

Step 8

Bake the buns in the preheated oven for 20-25 minutes, until they are golden brown and a toothpick inserted in the center comes out clean.

Step 9

Let the buns cool on a wire rack for at least 10 minutes before serving.

Step 10

Enjoy your Whole30 Homemade Soft Bread Buns as a perfect accompaniment to any meal!

Nutrition Facts

Serving size (823.0g)
Amount per serving % Daily Value*
Calories 2245.0
Total Fat 147.5g 0%
Saturated Fat 37.2g 0%
Polyunsaturated Fat 0.5g
Cholesterol 744mg 0%
Sodium 2766.7mg 0%
Total Carbohydrate 179.5g 0%
Dietary Fiber 38.4g 0%
Total Sugars 22.7g
Protein 68.9g 0%
Vitamin D 164IU 0%
Calcium 648.9mg 0%
Iron 12.9mg 0%
Potassium 1289.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.2%
Protein: 11.9%
Carbs: 30.9%