Whole30 Homemade Satay Sauce
Elevate your Whole30 meals with this easy and flavorful Homemade Satay Sauce! Made with creamy raw sunflower seed butter, tangy lime juice, and the perfect balance of coconut aminos and fish sauce for a savory depth, this sauce is both nutrient-packed and entirely Whole30 compliant. Freshly grated ginger, minced garlic, and a kick of red pepper flakes lend bold, aromatic flavors, while unsweetened coconut milk adds a silky texture. Ready in just 15 minutes, this versatile sauce is perfect for dipping, drizzling over grilled meats, or as a dressing for roasted veggie bowls. Whether you're meal prepping or looking for a deliciously wholesome addition to your meals, this homemade satay sauce is a game-changer packed with bold flavors and clean ingredients.
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Ingredients
- 0.5 cup Raw Unsweetened Sunflower Seed Butter
- 0.25 cup Coconut Aminos
- 0.25 cup Unsweetened Coconut Milk
- 2 tablespoons Lime Juice
- 1 tablespoon Fish Sauce (Whole30 compliant)
- 1 tablespoon Fresh Ginger, grated
- 2 cloves Garlic, minced
- 0.5 teaspoon Red Pepper Flakes
- 0.25 teaspoon Salt
Directions
Step 1
In a small saucepan, combine the sunflower seed butter, coconut aminos, coconut milk, lime juice, and fish sauce.
Step 2
Place the saucepan over low heat and stir the mixture continuously with a whisk until smooth and well combined.
Step 3
Once the mixture is smooth, add in the grated ginger, minced garlic, red pepper flakes, and salt.
Step 4
Continue to cook the sauce on low heat for about 5 minutes, stirring frequently until it begins to thicken slightly.
Step 5
Taste the sauce and adjust the seasoning if necessary, adding more lime juice or salt as desired.
Step 6
Remove the saucepan from the heat and allow the sauce to cool slightly.
Step 7
Transfer the sauce to a serving bowl and use immediately, or store it in an airtight container in the refrigerator for up to one week.
Nutrition Facts
| Serving size | (332.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 866.4 |
| Total Fat 69.1g | 0% |
| Saturated Fat 8.6g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3069.3mg | 0% |
| Total Carbohydrate 47.8g | 0% |
| Dietary Fiber 12.3g | 0% |
| Total Sugars 17.2g | |
| Protein 25.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 210.6mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 883.6mg | 0% |
Source of Calories