Whole30 Homemade Pretzel Nibblers
Satisfy your crunchy cravings with these irresistible Whole30 Homemade Pretzel Nibblers, a grain-free and dairy-free snack that's perfect for clean eating enthusiasts. Made with wholesome almond flour, tapioca flour, and a touch of creamy ghee, these bite-sized pretzels boast a soft yet chewy texture with a golden-crisp finish. The addition of apple cider vinegar gives them a subtle tang reminiscent of classic pretzels, while a sprinkle of coarse sea salt adds that quintessential savory touch. Ready in under an hour, these easy-to-make pretzel bites are an ideal snack or appetizer for those following a Whole30, paleo, or gluten-free lifestyle. Pair them with your favorite compliant dip, or enjoy them on their own as a satisfying treat!
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Ingredients
- 2 cups almond flour
- 1 cup tapioca flour
- 4 tablespoons ghee
- 0.5 cup warm water
- 1 teaspoon baking soda
- 1 teaspoon sea salt
- 1 large egg
- 1 tablespoon coarse sea salt
- 1 tablespoon apple cider vinegar
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
In a large mixing bowl, combine the almond flour, tapioca flour, baking soda, and 1 teaspoon of sea salt.
Step 3
In a small saucepan over low heat, melt the ghee. Once melted, add it to the dry ingredients along with the warm water and apple cider vinegar. Mix until a dough forms.
Step 4
In a small bowl, beat the egg and then add it to the dough mixture, mixing until well incorporated.
Step 5
Transfer the dough onto a work surface dusted lightly with tapioca flour. Knead the dough gently until it's smooth.
Step 6
Divide the dough into small, equal portions (about a tablespoon each) and roll each portion into a small ball. Flatten them slightly to form nibblers.
Step 7
Arrange the nibblers on the prepared baking sheet. Sprinkle the tops with the coarse sea salt.
Step 8
Bake in the preheated oven for 20-25 minutes or until the nibblers are golden brown.
Step 9
Allow them to cool slightly on a wire rack before serving.
Step 10
Enjoy your Whole30 Homemade Pretzel Nibblers as a snack or appetizer!
Nutrition Facts
| Serving size | (583.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2148.6 |
| Total Fat 160.0g | 0% |
| Saturated Fat 45.0g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 379.5mg | 0% |
| Sodium 9515.1mg | 0% |
| Total Carbohydrate 148.2g | 0% |
| Dietary Fiber 21.7g | 0% |
| Total Sugars 11.0g | |
| Protein 48.0g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 462.2mg | 0% |
| Iron 9.7mg | 0% |
| Potassium 94.6mg | 0% |
Source of Calories