Nutrition Facts for Whole30 homemade pork tocino

Whole30 Homemade Pork Tocino

Experience the bold and savory flavors of the Philippines with this Whole30 Homemade Pork Tocino recipe—a healthier take on a beloved Filipino classic. Made with tender pork shoulder marinated in a rich blend of coconut aminos, beetroot powder for natural color, and aromatic spices like garlic powder, paprika, and onion powder, this dish skips the artificial additives without compromising on vibrant flavor. Sweetened gently with coconut sugar and balanced with a hint of apple cider vinegar, the marinade infuses the meat with a perfect combination of sweetness, tang, and umami. This easy-to-follow recipe requires minimal prep and cooks up quickly in a skillet, yielding caramelized slices of tocino that pair beautifully with cauliflower rice or a crisp salad for a satisfying Whole30-approved meal. Perfect for meal prep or a flavorful weeknight dinner, this dish is a must-try for fans of Filipino cuisine looking to stay on track with clean eating.

Nutriscore Rating: 63/100
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Image of Whole30 Homemade Pork Tocino
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 2 pounds Pork shoulder
  • 0.25 cup Coconut aminos
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Paprika
  • 1 teaspoon Beetroot powder
  • 2 tablespoons Coconut sugar
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Sea salt
  • 4 Garlic cloves, minced

Directions

Step 1

Start by slicing the pork shoulder into thin slices, about 1/4 inch thick. Set aside in a large mixing bowl or a resealable plastic bag.

Step 2

In a small bowl, mix together the coconut aminos, beetroot powder, garlic powder, onion powder, black pepper, paprika, coconut sugar, apple cider vinegar, sea salt, and minced garlic until well combined.

Step 3

Pour the marinade over the pork slices, ensuring they are completely covered. Massage the marinade into the meat using your hands or distribute evenly by stirring if using a bowl.

Step 4

Cover the mixing bowl with plastic wrap or seal the bag, and refrigerate the pork for at least 6 hours or overnight for best results.

Step 5

Once marinated, remove the pork slices from the refrigerator.

Step 6

Preheat a large skillet over medium heat. Add a little water (about 1/4 cup) to the skillet to prevent sticking.

Step 7

Cook the pork slices in batches, laying them flat in the skillet. Allow each side to cook for about 3-4 minutes, or until caramelized and cooked through.

Step 8

Once cooked, remove the tocino from the skillet. Repeat the process with the remaining pork slices, adding water as needed.

Step 9

Serve the Whole30 pork tocino immediately with your favorite Whole30 side dishes, like cauliflower rice or a fresh salad.

Nutrition Facts

Serving size (1051.6g)
Amount per serving % Daily Value*
Calories 2185.9
Total Fat 107.9g 0%
Saturated Fat 37.6g 0%
Polyunsaturated Fat g
Cholesterol 800.5mg 0%
Sodium 4081.2mg 0%
Total Carbohydrate 60.8g 0%
Dietary Fiber 6.0g 0%
Total Sugars 39.8g
Protein 218.3g 0%
Vitamin D 0IU 0%
Calcium 304.0mg 0%
Iron 11.9mg 0%
Potassium 3726.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%
Protein: 41.8%
Carbs: 11.7%