Whole30 Homemade Merguez Sausage

Infused with bold North African spices, this Whole30 Homemade Merguez Sausage recipe is a flavorful, protein-packed dish perfect for clean eating enthusiasts. Made with a savory blend of ground lamb and beef, these sausages are elevated by a vibrant mix of paprika, cumin, coriander, and a touch of cinnamon, while harissa paste and cayenne pepper add just the right amount of heat. Fresh cilantro and mint bring a refreshing herbal finish to the mix, making each bite an irresistible combination of smoky, spicy, and fresh flavors. Quick to prepare in just 35 minutes, these sausages are grilled to perfection for a caramelized, smoky exterior. Ideal for paleo or Whole30 lifestyles, serve these sausages alongside grilled vegetables or a crisp salad for a wholesome, satisfying meal. Whether you're meal-prepping or entertaining, this homemade Merguez recipe is a surefire way to impress with its exotic yet approachable taste and health-conscious ingredients.

Nutriscore Rating: 55/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 8

Ingredients

• 1 pound Ground lamb
• 1 pound Ground beef
• 2 tablespoons Paprika
• 1 tablespoon Ground cumin
• 1 teaspoon Ground coriander
• 1 teaspoon Ground cinnamon
• 0.5 teaspoon Cayenne pepper
• 2 tablespoons Harissa paste
• 3 cloves Minced garlic
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoons Chopped fresh cilantro
• 2 tablespoons Chopped fresh mint

Directions

Step 1

In a large mixing bowl, combine the ground lamb and ground beef. Mix well with your hands or a spatula until evenly blended.

Step 2

Add paprika, ground cumin, ground coriander, ground cinnamon, cayenne pepper, harissa paste, minced garlic, salt, and black pepper to the meat mixture.

Step 3

Mix the spices thoroughly into the meat until well incorporated, ensuring an even distribution of spices.

Step 4

Add the chopped fresh cilantro and mint to the mixture, gently folding them in until they are evenly mixed.

Step 5

Divide the seasoned meat mixture into 16 equal portions and shape each portion into a sausage shape about 4-5 inches long.

Step 6

Preheat a grill or skillet over medium-high heat. Lightly oil the grates or pan to prevent sticking.

Step 7

Place the sausages on the grill or in the skillet and cook for about 6-8 minutes per side, turning occasionally, until they are cooked through and nicely browned on the outside.

Step 8

Remove from heat and let them rest for a few minutes before serving.

Step 9

Serve the Merguez sausages with your favorite Whole30 compliant sides such as grilled vegetables or a fresh salad.

Nutrition Facts

Serving size	(982.8g)

Amount per serving	% Daily Value*
Calories	2438.9

Total Fat 176.7g	0%
Saturated Fat 69.8g	0%
Polyunsaturated Fat 6.3g
Cholesterol 736.5mg	0%
Sodium 4999.4mg	0%
Total Carbohydrate 22.6g	0%
Dietary Fiber 9.7g	0%
Total Sugars 3.8g
Protein 193.8g	0%

Vitamin D 18.1IU	0%
Calcium 312.4mg	0%
Iron 25.4mg	0%
Potassium 3270.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 31.6%

Carbs: 3.7%