Nutrition Facts for Whole30 homemade mayonnaise

Whole30 Homemade Mayonnaise

Elevate your Whole30 journey with this foolproof Homemade Mayonnaise recipe—ready in just 10 minutes! Crafted from simple, wholesome ingredients like avocado oil, fresh lemon juice, and Dijon mustard, this creamy, tangy mayo is a game-changer for healthy eating. The recipe emphasizes an emulsification technique, ensuring a lusciously thick texture without any added sugar, artificial preservatives, or dairy. Perfect as a spread for sandwiches, a base for dressings, or a dip for veggies, this Whole30-compliant condiment is as versatile as it is delicious. Make a batch today, and enjoy its fresh, zesty flavor all week long!

Nutriscore Rating: 33/100
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Image of Whole30 Homemade Mayonnaise
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 16

Ingredients

  • 1 large Egg
  • 2 tablespoons Lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Salt
  • 1.25 cups Avocado oil

Directions

Step 1

Ensure all ingredients are at room temperature before starting, as this facilitates proper emulsification.

Step 2

Place the egg, lemon juice, Dijon mustard, and salt into a food processor or blender.

Step 3

Blend on medium speed for about 30 seconds to combine all ingredients thoroughly.

Step 4

Keep the blender or food processor running on a medium speed, and start adding the avocado oil in a very slow, steady stream. This process should take about 1 to 2 minutes.

Step 5

As the oil emulsifies with the rest of the ingredients, the mixture will thicken and turn creamy.

Step 6

Once all the oil is incorporated, stop the blender or food processor. Scrape down the sides as necessary and blend for 10 more seconds if needed.

Step 7

Taste and adjust seasoning with additional salt or lemon juice if desired.

Step 8

Transfer the mayonnaise into a clean, airtight container and refrigerate. It will thicken slightly more as it chills.

Step 9

Enjoy this Whole30 mayonnaise within one week as a dressing, dip, or spread.

Nutrition Facts

Serving size (367g)
Amount per serving % Daily Value*
Calories 2506.6
Total Fat 278.9g 0%
Saturated Fat 40.6g 0%
Polyunsaturated Fat 2.0g
Cholesterol 219.5mg 0%
Sodium 2584.5mg 0%
Total Carbohydrate 2.6g 0%
Dietary Fiber 0.1g 0%
Total Sugars 0.9g
Protein 6.7g 0%
Vitamin D 53.8IU 0%
Calcium 27.6mg 0%
Iron 0.9mg 0%
Potassium 101.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 98.5%
Protein: 1.1%
Carbs: 0.4%