Whole30 Homemade Lingonberry Sauce
Brighten up your Whole30 meal plan with this tangy, naturally sweetened Homemade Lingonberry Sauce that’s bursting with flavor and holiday charm. Made with fresh or frozen lingonberries, pitted dates, and a zesty touch of orange juice and zest, this recipe delivers a vibrant pop of color and a perfectly balanced sweetness without any added sugar. Gently simmered with warm cinnamon and a pinch of sea salt, this sauce achieves a luscious texture that pairs beautifully with roasted meats, vegetable sides, or as a topping for breakfast favorites. Ready in just 25 minutes, it’s an easy, make-ahead condiment that fits seamlessly into Whole30, paleo, and refined sugar-free lifestyles. Perfect for festive gatherings or everyday meals, this lingonberry sauce is a healthy yet indulgent addition to your table!
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Ingredients
- 2 cups fresh or frozen lingonberries
- 0.5 cup water
- 0.25 cup freshly squeezed orange juice
- 1 teaspoon zest of an orange
- 4 pieces pitted dates, chopped
- 0.5 teaspoon ground cinnamon
- 0.25 teaspoon sea salt
Directions
Step 1
In a medium saucepan, combine the lingonberries and water. Bring to a simmer over medium heat.
Step 2
Add the chopped pitted dates to the saucepan and stir to combine.
Step 3
Cook the mixture, stirring occasionally, until the berries start to burst and the dates soften, about 10 minutes.
Step 4
Add the freshly squeezed orange juice, orange zest, ground cinnamon, and sea salt to the saucepan. Stir well to incorporate.
Step 5
Continue to cook for an additional 5 minutes, until the sauce thickens slightly. You can mash some of the berries with the back of a spoon for a smoother consistency.
Step 6
Taste the sauce and adjust the seasoning if necessary.
Step 7
Remove from heat and allow the lingonberry sauce to cool slightly. It will thicken more as it cools.
Step 8
Transfer the sauce to a jar or container and chill in the refrigerator before serving. This sauce can be stored for up to one week.
Nutrition Facts
| Serving size | (714.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 391.0 |
| Total Fat 1.3g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 601.1mg | 0% |
| Total Carbohydrate 101.7g | 0% |
| Dietary Fiber 16.0g | 0% |
| Total Sugars 74.1g | |
| Protein 3.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240.8mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 735.8mg | 0% |
Source of Calories