Nutrition Facts for Whole30 homemade fruit leather

Whole30 Homemade Fruit Leather

Satisfy your sweet cravings the healthy way with this Whole30 Homemade Fruit Leather recipe, a perfect guilt-free snack made with just three simple ingredients: fresh strawberries, ripe peaches, and a splash of zesty lemon juice. This all-natural, refined sugar-free treat is crafted by blending the fruits into a smooth purée, spreading it thin, and baking it low and slow for perfectly chewy, fruit-packed goodness. Not only is it easy to make with minimal prep time, but it’s also a fantastic way to use seasonal fruits or prevent extra produce from going to waste. Ideal for Whole30 followers or anyone seeking a wholesome snack, these vibrant fruit leather strips are portable, customizable, and bursting with real fruit flavor. Perfect for lunchboxes, road trips, or an anytime energy boost, this recipe guarantees a deliciously nutritious treat for the whole family!

Nutriscore Rating: 82/100
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Image of Whole30 Homemade Fruit Leather
Prep Time:10 mins
Cook Time:240 mins
Total Time:250 mins
Servings: 8

Ingredients

  • 2 cups Fresh strawberries
  • 2 cups Fresh ripe peaches
  • 2 tablespoons Lemon juice

Directions

Step 1

Preheat your oven to 170°F (or the lowest setting if your oven does not go this low). Line two large baking sheets with parchment paper or silicone baking mats.

Step 2

Wash and hull the strawberries. Wash, peel, and pit the peaches. Cut both into chunks.

Step 3

Place the strawberries and peaches into a blender or food processor. Add the lemon juice. Blend on high speed until the mixture is completely smooth, scraping down the sides as necessary.

Step 4

Pour the blended fruit mixture evenly onto the prepared baking sheets, spreading it out with a spatula until it's about 1/8 inch thick.

Step 5

Place the baking sheets in the preheated oven and bake for about 4 hours. Rotate the pans halfway through the baking time to ensure the fruit leather dries evenly. The fruit leather is done when it is no longer tacky to the touch but still pliable. If parts are still sticky, continue baking, checking every 30 minutes.

Step 6

Once baked, remove from the oven and allow to cool completely on the baking sheets.

Step 7

Peel the fruit leather off the parchment paper in one piece and cut it into strips. You can use a sharp knife or scissors for best results.

Step 8

Roll up the strips and store them in an airtight container or wrap them in wax paper, and then store in an airtight container for up to one week.

Nutrition Facts

Serving size (810.2g)
Amount per serving % Daily Value*
Calories 291.9
Total Fat 2.3g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 4.3mg 0%
Total Carbohydrate 72.1g 0%
Dietary Fiber 13.4g 0%
Total Sugars 55.6g
Protein 6.5g 0%
Vitamin D 0IU 0%
Calcium 76.4mg 0%
Iron 2.5mg 0%
Potassium 1375.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%
Protein: 7.8%
Carbs: 86.1%