Whole30 Homemade Chili

Warm, hearty, and packed with wholesome ingredients, this Whole30 Homemade Chili is the ultimate comfort food for healthy eaters. Made with tender grass-fed ground beef, vibrant bell peppers, and a medley of nutrient-rich vegetables like zucchini and carrots, this chili is bursting with flavor and color. A rich tomato base, infused with chili powder, cumin, paprika, and a hint of cayenne, brings just the right amount of spice. Simmered to perfection, this gluten-free, dairy-free, and no-sugar-added chili is a satisfying meal that fits seamlessly into a Whole30 diet. Serve it steaming hot with a sprinkle of fresh cilantro and a squeeze of lime for a zesty, refreshing finish. Perfect for meal prep, cozy family dinners, or game-day gatherings, this chili is as versatile as it is delicious.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 8

Ingredients

• 2 tablespoons olive oil
• 1 large yellow onion, chopped
• 2 medium bell peppers, chopped
• 4 garlic cloves, minced
• 2 pounds ground beef, preferably grass-fed
• 28 ounces diced tomatoes, no salt added
• 3 tablespoons tomato paste
• 1.5 cups beef stock
• 3 tablespoons chili powder
• 1 tablespoon cumin
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 0.5 teaspoon cayenne pepper
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 medium zucchini, chopped
• 2 medium carrot, peeled and chopped
• 0.25 cup fresh cilantro, chopped
• 1 lime, cut into wedges

Directions

Step 1

In a large pot, heat the olive oil over medium heat.

Step 2

Add chopped onions and bell peppers to the pot, cooking until softened, about 5 minutes.

Step 3

Stir in the minced garlic and cook until fragrant, about 1 minute.

Step 4

Add the ground beef to the pot, breaking it apart with a wooden spoon. Cook until the beef is browned and cooked through, about 8-10 minutes.

Step 5

Stir in the diced tomatoes, tomato paste, and beef stock. Mix well to combine.

Step 6

Add in the chili powder, cumin, paprika, oregano, cayenne pepper, salt, and black pepper. Stir to incorporate all the spices.

Step 7

Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for about 30 minutes, stirring occasionally.

Step 8

Add the chopped zucchini and carrots to the pot and continue to simmer for another 20 minutes until the vegetables are tender.

Step 9

Taste and adjust seasoning if necessary.

Step 10

Serve hot, topped with cilantro and a squeeze of fresh lime juice.

Nutrition Facts

Serving size	(3032.4g)

Amount per serving	% Daily Value*
Calories	2885.4

Total Fat 196.2g	0%
Saturated Fat 69.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 562.0mg	0%
Sodium 5010.2mg	0%
Total Carbohydrate 126.0g	0%
Dietary Fiber 40.3g	0%
Total Sugars 57.4g
Protein 177.2g	0%

Vitamin D 0IU	0%
Calcium 527.1mg	0%
Iron 36.0mg	0%
Potassium 6453.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.3%

Protein: 23.8%

Carbs: 16.9%