Nutrition Facts for Whole30 homemade chick-fil-a style waffle fries

Whole30 Homemade Chick-fil-A Style Waffle Fries

Image of Whole30 Homemade Chick-fil-A Style Waffle Fries
Nutriscore Rating: 79/100

Get ready to savor the irresistible crunch of **Whole30 Homemade Chick-fil-A Style Waffle Fries**, a guilt-free indulgence perfect for anyone craving a healthier spin on a fast-food classic. Made with crispy russet potatoes, seasoned to perfection with a flavorful blend of sea salt, paprika, and garlic powder, these waffle fries are oven-baked or air-fried to golden-brown perfection, ensuring a light yet satisfying crispiness. The recipe keeps things wholesome with avocado oil and a simple soaking technique to maximize texture and flavor. Whether served as a snack, appetizer, or side dish, these Whole30-approved fries are a crowd-pleasing addition to any mealβ€”best enjoyed with your favorite Whole30 dipping sauce. Ready in under an hour, this easy and family-friendly recipe proves that comfort food can be both nutritious and delicious! Keywords: homemade waffle fries, Whole30 fries, air-fried waffle fries, healthy Chick-fil-A fries, crispy oven-baked fries.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 3 large Russet potatoes
  • 3 tablespoons Avocado oil
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 425Β°F (220Β°C) or your air fryer to 400Β°F (200Β°C).

2

Wash and scrub the russet potatoes thoroughly. Leave the skins on for extra texture and nutrients.

3

Using a waffle cutter or mandoline slicer with a waffle blade, slice the potatoes into waffle shapes, about 1/4-inch thick. Ensure to turn the potato 90 degrees between each cut for the signature waffle design.

4

Place the sliced potatoes in a large bowl and cover with water. Let them soak for at least 10 minutes to remove excess starch and achieve maximum crispiness.

5

Drain the potatoes and pat them dry thoroughly with a clean kitchen towel or paper towels.

6

In a large mixing bowl, toss the dry potato slices with the avocado oil, ensuring they are evenly coated.

7

Season the potatoes with sea salt, black pepper, paprika, and garlic powder. Toss well to distribute the seasonings evenly.

8

For the oven method: Arrange the seasoned potato slices in a single layer on a baking sheet lined with parchment paper. Bake for 25-30 minutes, flipping halfway through, until golden brown and crispy.

9

For the air fryer method: Place the potato slices in the air fryer basket in a single layer, working in batches if necessary. Air fry for 15-20 minutes, shaking the basket halfway through, until fries are golden brown and crispy.

10

Remove from the oven or air fryer and let cool for a couple of minutes before serving.

11

Serve immediately with your favorite Whole30-compliant dipping sauce or as a delicious side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
1244
cal
26.5g
protein
200.2g
carbs
40.7g
fat

Nutrition Facts

1 serving (949.3g)
Calories
1244
% Daily Value*
Total Fat 40.7 g 52%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2452 mg 107%
Total Carbohydrate 200.2 g 73%
Dietary Fiber 16.4 g 59%
Total Sugars 10.6 g
Protein 26.5 g 53%
Vitamin D 0.0 mcg 0%
Calcium 146 mg 11%
Iron 11.0 mg 61%
Potassium 5094 mg 108%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.9%%
8.3%%
28.8%%
Fat: 366 cal (28.8%%)
Protein: 106 cal (8.3%%)
Carbs: 800 cal (62.9%%)