Nutrition Facts for Whole30 himalayan pink salt popcorn

Whole30 Himalayan Pink Salt Popcorn

Elevate your snacking game with this Whole30 Himalayan Pink Salt Popcorn recipe—a deliciously simple yet wholesome treat that’s perfect for movie nights, mid-afternoon cravings, or any time you need a quick snack. Made with just three ingredients—popcorn kernels, rich coconut oil, and mineral-packed Himalayan pink salt—this recipe is incredibly easy, taking only 15 minutes from start to finish. The coconut oil lends a subtle, nutty flavor while ensuring the perfect crispy pop, and the Himalayan pink salt adds a delicate, savory balance that’s both satisfying and guilt-free. Completely Whole30-compliant, this snack is naturally gluten-free, dairy-free, and vegan, making it a crowd-pleaser for various dietary lifestyles. Serve it warm straight out of the pot for a snack that’s bursting with flavor and free of unnecessary additives.

Nutriscore Rating: 45/100
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Image of Whole30 Himalayan Pink Salt Popcorn
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup Popcorn kernels
  • 2 tablespoons Coconut oil
  • 1 teaspoon Himalayan pink salt

Directions

Step 1

Place a large, heavy-bottomed pot over medium heat. Add 2 tablespoons of coconut oil and let it melt completely, swirling the pot occasionally to coat the bottom evenly.

Step 2

Add 3 popcorn kernels to the pot and cover with a lid. These kernels will be your indicator for when the oil is hot enough.

Step 3

Wait until the test kernels pop, then remove them from the pot using a spoon.

Step 4

Quickly add the 1 cup of popcorn kernels to the pot and cover it again. Gently shake the pot back and forth over the burner to keep the kernels moving and to prevent burning.

Step 5

Continue cooking, shaking occasionally, until the popping slows to about one pop every few seconds. This should take about 3-5 minutes.

Step 6

Remove the pot from heat and immediately transfer the popcorn to a large serving bowl.

Step 7

Sprinkle the popcorn with 1 teaspoon of Himalayan pink salt and toss well to ensure even coating.

Step 8

Serve immediately as a warm and satisfying Whole30-compliant snack.

Nutrition Facts

Serving size (133.7g)
Amount per serving % Daily Value*
Calories 625.6
Total Fat 32.2g 0%
Saturated Fat 23.7g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 2214.7mg 0%
Total Carbohydrate 74.2g 0%
Dietary Fiber 15g 0%
Total Sugars 0.9g
Protein 12g 0%
Vitamin D 0IU 0%
Calcium 11.3mg 0%
Iron 2.8mg 0%
Potassium 329.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.7%
Protein: 7.6%
Carbs: 46.8%