Nutrition Facts for Whole30 herbed cream cheese

Whole30 Herbed Cream Cheese

Creamy, flavorful, and entirely plant-based, this Whole30 Herbed Cream Cheese brings a delightful twist to your favorite spreads and dips. Made from soaked raw cashews, this dairy-free alternative is blended to velvety perfection with zesty lemon juice, tangy apple cider vinegar, and savory nutritional yeast. Enhanced with a medley of dried herbs like dill, chives, and parsley, it offers a fresh and earthy flavor profile that pairs beautifully with veggies, crackers, or as a topping for grilled meats. Ready in just 10 minutes of prep (after soaking!), this recipe is Whole30-compliant, gluten-free, and packed with healthy fats, making it a perfect addition to your clean eating routine. Whether you're hosting a gathering or meal-prepping snacks, this herbed cream cheese is a versatile, crowd-pleasing favorite!

Nutriscore Rating: 61/100
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Image of Whole30 Herbed Cream Cheese
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup raw cashews
  • 2 tablespoons lemon juice
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons nutritional yeast
  • 1 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 2 teaspoons dried dill
  • 2 teaspoons dried chives
  • 1 teaspoon dried parsley
  • 1 teaspoon sea salt
  • 0.5 cup water

Directions

Step 1

Place the raw cashews in a bowl and cover them with hot water. Let them soak for at least 2 hours or up to overnight to soften.

Step 2

Drain and rinse the soaked cashews thoroughly.

Step 3

Add the cashews to a high-speed blender or food processor along with the lemon juice, apple cider vinegar, nutritional yeast, garlic powder, onion powder, and sea salt.

Step 4

Begin blending on low and gradually increase to high speed, slowly adding the water until the mixture is smooth and creamy. You may need to stop and scrape down the sides of the bowl a few times.

Step 5

Once the desired creamy texture is achieved, transfer the cashew mixture to a medium-sized mixing bowl.

Step 6

Add the dried dill, chives, and parsley to the cashew mixture and stir until the herbs are evenly incorporated.

Step 7

Taste and adjust seasoning if necessary, adding more salt or lemon juice to taste.

Step 8

Transfer the herbed 'cream cheese' to an airtight container and refrigerate for at least 1 hour to allow the flavors to meld.

Step 9

Serve as a spread on veggies, a topping for grilled meats, or as part of your favorite Whole30-approved dish.

Nutrition Facts

Serving size (298.7g)
Amount per serving % Daily Value*
Calories 696.9
Total Fat 49.5g 0%
Saturated Fat 8.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2358.6mg 0%
Total Carbohydrate 47.1g 0%
Dietary Fiber 6.5g 0%
Total Sugars 7.7g
Protein 27.9g 0%
Vitamin D 0IU 0%
Calcium 90.6mg 0%
Iron 9.5mg 0%
Potassium 1073.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.8%
Protein: 15.0%
Carbs: 25.3%