Nutrition Facts for Whole30 herb roasted vegetables

Whole30 Herb Roasted Vegetables

Elevate your vegetable game with this vibrant and nutritious Whole30 Herb Roasted Vegetables recipe! Packed with colorful favorites like carrots, broccoli, red bell pepper, zucchini, and red onion, this dish is bursting with wholesome flavors. Tossed in a fragrant blend of fresh rosemary, thyme, parsley, and garlic, and roasted to golden perfection, these veggies are both tender and slightly caramelized for an irresistibly savory finish. A drizzle of fresh lemon juice adds a zesty brightness, making it the perfect side dish for any meal. Ready in just 45 minutes and compliant with Whole30, Paleo, and gluten-free diets, this recipe is as versatile as it is delicious. Your guests won’t believe how effortlessly healthy can taste this good!

Nutriscore Rating: 74/100
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Image of Whole30 Herb Roasted Vegetables
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 large Carrots
  • 1 large head Broccoli
  • 1 large Red bell pepper
  • 2 medium Zucchini
  • 1 large Red onion
  • 3 tablespoons Olive oil
  • 1 tablespoon, chopped Fresh rosemary
  • 1 tablespoon, chopped Fresh thyme
  • 1 tablespoon, chopped Fresh parsley
  • 3 cloves, minced Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Lemon juice

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Peel the carrots and cut them into 1-inch pieces. Separate the broccoli into florets. Remove the seeds and core from the red bell pepper and cut it into strips. Slice the zucchini into half-moons about 1/2 inch thick. Peel the red onion and cut it into wedges.

Step 3

In a large mixing bowl, combine the carrots, broccoli, bell pepper, zucchini, and onion.

Step 4

Drizzle the olive oil over the vegetables. Sprinkle the chopped rosemary, thyme, parsley, and minced garlic over them.

Step 5

Add the salt and black pepper, tossing everything together until the vegetables are evenly coated in oil and herbs.

Step 6

Spread the vegetables out in a single layer on a large baking sheet.

Step 7

Roast the vegetables in the preheated oven for 25-30 minutes, or until they are tender and just beginning to brown at the edges, stirring halfway through cooking.

Step 8

Remove from the oven and drizzle with lemon juice before serving.

Step 9

Serve immediately as a side dish or as part of a main meal.

Nutrition Facts

Serving size (1460.0g)
Amount per serving % Daily Value*
Calories 927.5
Total Fat 46.0g 0%
Saturated Fat 7.2g 0%
Polyunsaturated Fat 4.7g
Cholesterol 0mg 0%
Sodium 6935.5mg 0%
Total Carbohydrate 110.9g 0%
Dietary Fiber 27.9g 0%
Total Sugars 58.9g
Protein 21.4g 0%
Vitamin D 0IU 0%
Calcium 425.4mg 0%
Iron 7.1mg 0%
Potassium 3675.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%
Protein: 9.1%
Carbs: 47.0%