Whole30 Herb-Roasted Chicken Strips
Elevate your weeknight dinners with these flavorful Whole30 Herb-Roasted Chicken Strips! Perfectly seasoned with a fragrant blend of fresh rosemary, thyme, and parsley, these juicy chicken strips are coated in a savory mixture of garlic powder, onion powder, and smoky paprika for a delightfully herby twist. Roasted to golden perfection in just 30 minutes, this easy, gluten-free, and dairy-free recipe is the ultimate crowd-pleaser for anyone following the Whole30 program or simply looking for a wholesome, protein-packed meal. Serve them alongside roasted veggies or over a crisp salad for a nutritious and satisfying dish that’s as versatile as it is delicious.
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Ingredients
- 1 pound chicken breast
- 2 tablespoons fresh rosemary
- 2 tablespoons fresh thyme
- 2 tablespoons fresh parsley
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 3 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Directions
Step 1
Preheat the oven to 400°F (200°C).
Step 2
Slice the chicken breasts into 1-inch wide strips lengthwise.
Step 3
Finely chop the fresh rosemary, thyme, and parsley.
Step 4
In a large mixing bowl, combine olive oil, chopped herbs, garlic powder, onion powder, paprika, salt, and black pepper.
Step 5
Add the chicken strips to the bowl and thoroughly coat them with the herb mixture.
Step 6
Line a baking sheet with parchment paper.
Step 7
Evenly spread the coated chicken strips on the lined baking sheet, ensuring they are not overlapping.
Step 8
Roast in the preheated oven for 25-30 minutes or until the chicken is cooked through and golden brown, flipping halfway through the cooking time.
Step 9
Remove from the oven and let the chicken strips rest for 5 minutes before serving.
Step 10
Serve warm and enjoy your Whole30 Herb-Roasted Chicken Strips!
Nutrition Facts
| Serving size | (524.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1067.8 |
| Total Fat 58.7g | 0% |
| Saturated Fat 10.5g | 0% |
| Polyunsaturated Fat 6.2g | |
| Cholesterol 390.1mg | 0% |
| Sodium 3860.6mg | 0% |
| Total Carbohydrate 7.9g | 0% |
| Dietary Fiber 2.6g | 0% |
| Total Sugars 0.4g | |
| Protein 128.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 110.6mg | 0% |
| Iron 4.3mg | 0% |
| Potassium 1486.6mg | 0% |
Source of Calories