Whole30 Herb-Infused Roast Chicken Drumsticks

Elevate your dinner table with Whole30 Herb-Infused Roast Chicken Drumsticks—an irresistibly flavorful and healthy dish perfect for weeknight meals or impressive entertaining. These golden-brown drumsticks are marinated in a delightfully aromatic blend of fresh rosemary, thyme, parsley, zesty lemon, and crushed garlic, ensuring every bite is infused with vibrant herbaceous notes. With a quick 15-minute preparation time and a roasting process that locks in moisture while achieving crispy skin, this recipe is an effortless way to satisfy both your taste buds and Whole30 dietary goals. Serve these tender, juicy drumsticks alongside roasted vegetables or a crisp salad for a wholesome, crowd-pleasing meal.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 8 pieces chicken drumsticks
• 2 tablespoons olive oil
• 2 tablespoons fresh rosemary
• 2 tablespoons fresh thyme
• 2 tablespoons fresh parsley
• 4 cloves fresh garlic
• 1 whole lemon
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Pat the chicken drumsticks dry with paper towels to remove moisture, ensuring a crispy skin.

Step 3

In a large bowl, combine olive oil, chopped rosemary, thyme, and parsley.

Step 4

Crush the garlic cloves and add them to the bowl.

Step 5

Zest half of the lemon and add it to the mixture, then juice the lemon entirely into the bowl.

Step 6

Add salt and black pepper, and mix the marinade thoroughly.

Step 7

Add the drumsticks to the bowl and toss them well to coat each piece evenly with the herb mixture.

Step 8

Allow the chicken to marinate for at least 10 minutes for extra flavor.

Step 9

Arrange the drumsticks in a single layer on a baking sheet lined with parchment paper.

Step 10

Roast in the preheated oven for 45 minutes, or until the chicken is cooked through and the skin is golden brown.

Step 11

Check the internal temperature to ensure it has reached 165°F (74°C).

Step 12

Let the drumsticks rest for 5 minutes before serving to retain juiciness.

Step 13

Serve warm and enjoy your Whole30 Herb-Infused Roast Chicken Drumsticks!

Nutrition Facts

Serving size	(918.8g)

Amount per serving	% Daily Value*
Calories	1674.7

Total Fat 101.9g	0%
Saturated Fat 25.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 744mg	0%
Sodium 2930.6mg	0%
Total Carbohydrate 11.9g	0%
Dietary Fiber 3.1g	0%
Total Sugars 1.6g
Protein 179.5g	0%

Vitamin D 0IU	0%
Calcium 155.2mg	0%
Iron 9.2mg	0%
Potassium 2009.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%

Protein: 42.7%

Carbs: 2.8%