Nutrition Facts for Whole30 herb-infused baked carrots

Whole30 Herb-Infused Baked Carrots

Elevate your side dish game with these irresistible Whole30 Herb-Infused Baked Carrots, a perfectly roasted, flavor-packed recipe that's both healthy and satisfying. Fresh carrots are tossed in a savory mixture of olive oil, garlic, and finely chopped herbs like thyme, rosemary, and parsley, creating a vibrant medley of earthy aromas and caramelized sweetness. With just 15 minutes of prep and a short roasting time, these carrots come together effortlessly, making them an ideal addition to your Whole30 meal plan or any clean-eating menu. Pair with your favorite protein or serve as a standalone showstopper that’s gluten-free, dairy-free, and utterly delightful.

Nutriscore Rating: 44/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Herb-Infused Baked Carrots
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pounds carrots
  • 3 tablespoons olive oil
  • 1 tablespoon fresh thyme
  • 1 tablespoon fresh rosemary
  • 2 tablespoons fresh parsley
  • 2 cloves garlic
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and peel the carrots. Cut them into uniform sticks or slices about 1/2 inch thick.

Step 3

Finely chop the fresh thyme, rosemary, and parsley. Mince the garlic cloves.

Step 4

In a large mixing bowl, combine the olive oil, chopped herbs, minced garlic, salt, and black pepper.

Step 5

Add the carrot sticks to the bowl and toss them until they are evenly coated with the herb mixture.

Step 6

Line a baking sheet with parchment paper or a silicone baking mat for easy cleanup.

Step 7

Spread the carrots on the prepared baking sheet in a single layer, ensuring they are not overcrowded for even roasting.

Step 8

Place the baking sheet in the preheated oven and bake for 25 to 30 minutes, or until the carrots are tender and begin to caramelize on the edges.

Step 9

Remove the carrots from the oven and transfer to a serving dish. Garnish with an extra sprinkle of fresh parsley if desired.

Step 10

Serve warm as a delicious and Whole30 compliant side dish!

Nutrition Facts

Serving size (118.9g)
Amount per serving % Daily Value*
Calories 417.3
Total Fat 42.3g 0%
Saturated Fat 6.5g 0%
Polyunsaturated Fat 4.1g
Cholesterol 0mg 0%
Sodium 1226.7mg 0%
Total Carbohydrate 8.6g 0%
Dietary Fiber 2.4g 0%
Total Sugars 2.9g
Protein 1.3g 0%
Vitamin D 0IU 0%
Calcium 51.2mg 0%
Iron 1.4mg 0%
Potassium 286.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.6%
Protein: 1.2%
Carbs: 8.2%