Whole30 Herb-Crusted Baked Beef

Elevate your dinner table with this flavorful Whole30 Herb-Crusted Baked Beef, a perfect centerpiece for any occasion. This recipe takes a tender, 3-pound beef roast and enrobes it in a vibrant herb crust made with fresh rosemary, thyme, parsley, and garlic. A touch of whole-grain mustard and onion powder adds depth, while olive oil ensures the perfect balance of moisture and browning. Baked to perfection using a roasting rack for even cooking and enhanced flavor, this dish stays true to Whole30 guidelines. With just 20 minutes of prep and a tantalizing aroma filling your kitchen as it bakes, this is a show-stopping yet accessible meal. Pair it with your favorite Whole30-compliant sides for a complete, satisfying feast that's deliciously healthy.

Nutriscore Rating: 50/100

Prep Time:20 mins

Cook Time:90 mins

Total Time:110 mins

Servings: 6

Ingredients

• 3 pounds beef roast
• 2 tablespoons olive oil
• 2 tablespoons fresh rosemary
• 2 tablespoons fresh thyme
• 2 tablespoons fresh parsley
• 4 units garlic cloves, minced
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 2 tablespoons whole grain mustard
• 1 teaspoon onion powder

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a small mixing bowl, combine the olive oil, chopped fresh rosemary, thyme, parsley, minced garlic, sea salt, black pepper, whole grain mustard, and onion powder. Mix well to form a paste.

Step 3

Place the beef roast on a cutting board and pat it dry with paper towels to remove any excess moisture.

Step 4

Rub the herb and spice mixture all over the beef roast, ensuring an even coating.

Step 5

Place the beef roast on a rack in a roasting pan. This will ensure even cooking and allow fat to drain away from the meat, maintaining Whole30 compliance.

Step 6

Insert a meat thermometer into the thickest part of the roast, avoiding any bones if applicable.

Step 7

Place the roasting pan in the preheated oven and bake for about 1 hour and 30 minutes, or until the internal temperature reaches 135°F (57°C) for medium-rare or 145°F (63°C) for medium. Adjust the cooking time depending on your desired level of doneness.

Step 8

Once cooked to your liking, remove the roast from the oven and tent it with aluminum foil. Let the beef rest for at least 15 minutes before slicing to allow the juices to redistribute.

Step 9

Slice the beef roast against the grain into desired thickness and serve immediately alongside your favorite Whole30-compliant sides.

Nutrition Facts

Serving size	(1452.9g)

Amount per serving	% Daily Value*
Calories	2789.5

Total Fat 195.4g	0%
Saturated Fat 72.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 870.9mg	0%
Sodium 667098.8mg	0%
Total Carbohydrate 57.0g	0%
Dietary Fiber 1.9g	0%
Total Sugars 9.8g
Protein 186.2g	0%

Vitamin D 0IU	0%
Calcium 278.8mg	0%
Iron 21.2mg	0%
Potassium 3084.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.4%

Protein: 27.3%

Carbs: 8.3%