Whole30 Hearty Turkey Stew

Warm up with a bowl of Whole30 Hearty Turkey Stew, a wholesome and satisfying dish bursting with nutrient-packed ingredients perfect for any clean-eating routine. This one-pot recipe features lean ground turkey, tender sweet potatoes, and a medley of flavorful vegetables like carrots, celery, and onion, all simmered in a savory chicken broth infused with fresh thyme, rosemary, and a hint of garlic. Ready in just under an hour, this dairy-free, gluten-free, and Whole30-compliant stew is the ultimate comfort food for meal preps, weeknight dinners, or chilly evenings. Garnish with fresh parsley for a vibrant finishing touch, and enjoy a hearty, guilt-free bowl of goodness that nourishes your body and soul!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 pound ground turkey
• 1 medium, chopped onion
• 3 minced garlic cloves
• 2 large, chopped carrots
• 2 chopped celery stalks
• 2 medium, cubed sweet potatoes
• 1 can (14.5 ounces) diced tomatoes
• 4 cups chicken broth
• 1 teaspoon fresh thyme
• 1 teaspoon fresh rosemary
• 1 bay leaf
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons, chopped fresh parsley

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the ground turkey and cook until browned, about 5-7 minutes, breaking it apart with a spoon.

Step 3

Once the turkey is browned, add the chopped onion and minced garlic. Sauté for another 3 minutes until the onion becomes translucent.

Step 4

Add the chopped carrots, celery, and sweet potatoes to the pot. Stir well to combine all the ingredients.

Step 5

Pour in the diced tomatoes and chicken broth, then stir in the fresh thyme, rosemary, bay leaf, salt, and black pepper.

Step 6

Bring the mixture to a boil, then reduce heat to low, cover, and let simmer for 30 minutes, or until the vegetables are tender.

Step 7

Remove the bay leaf from the stew before serving.

Step 8

Taste and adjust seasoning if necessary.

Step 9

Garnish with fresh parsley before serving hot.

Nutrition Facts

Serving size	(2891.3g)

Amount per serving	% Daily Value*
Calories	1476.8

Total Fat 63.1g	0%
Saturated Fat 15.2g	0%
Polyunsaturated Fat 2.8g
Cholesterol 322.0mg	0%
Sodium 5989.3mg	0%
Total Carbohydrate 118.3g	0%
Dietary Fiber 30.2g	0%
Total Sugars 46.5g
Protein 113.3g	0%

Vitamin D 0IU	0%
Calcium 592.0mg	0%
Iron 13.8mg	0%
Potassium 3637.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 30.3%

Carbs: 31.7%