Whole30 Hearty Taco Soup

Warm up with a bowl of Whole30 Hearty Taco Soup, a vibrant and wholesome meal that’s as nourishing as it is flavorful. Packed with savory ground beef, tender sweet potatoes, and a medley of colorful bell peppers and zucchini, this soup is brimming with nutrient-rich ingredients. Seasoned with bold spices like chili powder, cumin, and paprika, every spoonful bursts with taco-inspired goodness. This recipe is Whole30-compliant, dairy-free, and gluten-free, making it perfect for those following a clean eating lifestyle. With just 15 minutes of prep and under an hour from start to finish, it’s an easy, one-pot wonder for busy weeknights. Serve it fresh with a squeeze of lime and chopped cilantro for an extra zesty finish!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, diced
• 3 garlic cloves, minced
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 1 pound ground beef
• 28 ounces diced tomatoes (Whole30 compliant)
• 4 cups beef broth (Whole30 compliant)
• 2 tablespoons chili powder
• 1 tablespoon cumin
• 2 teaspoons paprika
• 1 teaspoon dried oregano
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 2 medium sweet potatoes, peeled and diced
• 1 medium zucchini, diced
• 1 lime, juiced
• 2 tablespoons fresh cilantro, chopped

Directions

Step 1

Heat olive oil in a large pot over medium heat. Add the diced onion and cook until translucent, about 5 minutes.

Step 2

Add minced garlic, diced red and green bell peppers, and sauté for another 3-4 minutes until softened.

Step 3

Increase heat to medium-high, add the ground beef to the pot, and cook until completely browned. Break the meat up with a wooden spoon as it cooks, about 5-7 minutes.

Step 4

Stir in the diced tomatoes and beef broth. Add chili powder, cumin, paprika, oregano, sea salt, and black pepper. Stir the mixture to combine.

Step 5

Add the diced sweet potatoes to the pot. Reduce the heat to a simmer and let cook for 15 minutes, or until the sweet potatoes are tender.

Step 6

Add the diced zucchini and continue to cook for another 5 minutes, until the zucchini is just tender.

Step 7

Stir in the lime juice and fresh cilantro just before serving.

Step 8

Ladle the soup into bowls and enjoy! You can garnish with additional cilantro or lime wedges if desired.

Nutrition Facts

Serving size	(3140.3g)

Amount per serving	% Daily Value*
Calories	1973.0

Total Fat 115.4g	0%
Saturated Fat 37.0g	0%
Polyunsaturated Fat 2.7g
Cholesterol 301.1mg	0%
Sodium 6589.0mg	0%
Total Carbohydrate 144.4g	0%
Dietary Fiber 35.5g	0%
Total Sugars 52.0g
Protein 103.6g	0%

Vitamin D 0IU	0%
Calcium 471.1mg	0%
Iron 22.8mg	0%
Potassium 5894.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%

Protein: 20.4%

Carbs: 28.4%