Whole30 Hearty Beef Chilli

Warm up with a comforting bowl of Whole30 Hearty Beef Chili, a wholesome and flavorful twist on a classic favorite. Packed with nutrient-rich vegetables like zucchini, carrots, and colorful bell peppers, this recipe is a satisfying way to stay on track with your Whole30 goals. Savory ground beef is simmered in a robust tomato base infused with bold spices such as chili powder, smoked paprika, and cumin, creating a deeply aromatic and flavorful dish. It’s completely dairy-free, grain-free, and sugar-free, making it the perfect option for clean eating or meal prep. Ready in under an hour and perfect for family dinners or batch-cooking, this hearty chili is best served piping hot, optionally topped with a sprinkle of fresh cilantro for a burst of freshness.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 large yellow onion, chopped
• 3 garlic cloves, minced
• 1 large red bell pepper, chopped
• 1 large green bell pepper, chopped
• 1 pound ground beef
• 28 ounces diced tomatoes (no salt added)
• 2 tablespoons tomato paste
• 2 cups beef broth
• 2 tablespoons chili powder
• 1 tablespoon ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 0.5 teaspoon cayenne pepper
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 medium zucchini, chopped
• 2 medium carrots, peeled and chopped
• 2 tablespoons fresh cilantro, chopped (optional, for garnish)

Directions

Step 1

In a large pot or Dutch oven, heat the olive oil over medium heat.

Step 2

Add the chopped onion and cook until softened, about 5 minutes.

Step 3

Stir in the minced garlic and cook for another minute until fragrant.

Step 4

Add the chopped red and green bell peppers, and cook for 5 minutes until they start to soften.

Step 5

Increase the heat to medium-high and add the ground beef, breaking it apart with a wooden spoon. Cook until browned, about 8 minutes.

Step 6

Stir in the diced tomatoes with their juice, tomato paste, and beef broth. Mix well.

Step 7

Add the chili powder, ground cumin, smoked paprika, dried oregano, cayenne pepper, salt, and black pepper. Stir to combine.

Step 8

Once the mixture begins to simmer, reduce the heat to low and cover the pot. Let it cook for 20 minutes, stirring occasionally.

Step 9

Add the chopped zucchini and carrots to the pot. Cover again and cook for an additional 15 minutes, until the vegetables are tender.

Step 10

Taste the chili and adjust seasoning with more salt or pepper if needed.

Step 11

Serve hot, garnished with fresh cilantro if desired.

Nutrition Facts

Serving size	(2626.6g)

Amount per serving	% Daily Value*
Calories	1818.1

Total Fat 114.9g	0%
Saturated Fat 37.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 321.1mg	0%
Sodium 4921.2mg	0%
Total Carbohydrate 108.8g	0%
Dietary Fiber 33.7g	0%
Total Sugars 54.2g
Protein 100.4g	0%

Vitamin D 0IU	0%
Calcium 446.1mg	0%
Iron 23.1mg	0%
Potassium 4973.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%

Protein: 21.5%

Carbs: 23.3%