Whole30 Hearty Beef and Bean Chili

Warm, comforting, and packed with flavor, this Whole30 Hearty Beef and Bean Chili is a wholesome twist on the classic comfort food. Loaded with nutrient-rich vegetables like bell peppers, carrots, and celery, this chili is perfectly seasoned with a blend of chili powder, smoked paprika, cumin, and oregano for a smoky, savory kick. Juicy ground beef is simmered to tender perfection in crushed tomatoes and beef broth for a rich, satisfying base, while toppings like sliced avocado and fresh cilantro add creamy and vibrant finishing touches. With just 15 minutes of prep and a simmering time that lets the flavors meld into a deeply satisfying bowl, this recipe is ideal for weeknight dinners, meal prep, or feeding a crowd. Gluten-free, paleo-friendly, and Whole30-compliant, it’s the ultimate hearty and healthy dish that doesn't compromise on taste.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 6

Ingredients

• 2 pounds ground beef
• 2 tablespoons olive oil
• 1 large, diced white onion
• 1 diced green bell pepper
• 1 diced red bell pepper
• 2 diced celery stalks
• 2 medium, diced carrots
• 4 minced garlic cloves
• 28 ounces crushed tomatoes
• 2 cups beef broth
• 2 tablespoons chili powder
• 2 teaspoons cumin
• 1 teaspoon dried oregano
• 1 teaspoon smoked paprika
• 0.25 teaspoon cayenne pepper
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 bay leaf
• 1 sliced for topping avocado
• 0.25 cup, chopped for garnish fresh cilantro
• 1 cut into wedges for serving lime

Directions

Step 1

Heat a large pot or Dutch oven over medium-high heat. Add the olive oil.

Step 2

Once the oil is hot, add the diced onion, green bell pepper, red bell pepper, celery, and carrots. Sauté the vegetables for about 5-7 minutes until they are softened.

Step 3

Stir in the minced garlic and cook for another 1 minute until fragrant.

Step 4

Add the ground beef to the pot. Cook it for 8-10 minutes until browned, breaking it apart with a spatula. Drain excess fat if necessary.

Step 5

Stir in the crushed tomatoes and beef broth, mixing everything well.

Step 6

Add chili powder, cumin, oregano, smoked paprika, cayenne pepper, salt, and black pepper. Stir to combine the spices with the meat and vegetables.

Step 7

Drop in the bay leaf and bring the chili to a simmer.

Step 8

Reduce the heat to low, cover, and let it simmer for about 45 minutes, stirring occasionally. This will allow the flavors to meld together.

Step 9

Taste and adjust seasoning if necessary by adding more salt or spices.

Step 10

Remove the bay leaf before serving.

Step 11

Ladle the chili into bowls and top with sliced avocado and chopped fresh cilantro.

Step 12

Serve with lime wedges on the side for an extra burst of flavor.

Nutrition Facts

Serving size	(3428.8g)

Amount per serving	% Daily Value*
Calories	2894.8

Total Fat 197.2g	0%
Saturated Fat 70.4g	0%
Polyunsaturated Fat 3.3g
Cholesterol 642.3mg	0%
Sodium 5586.4mg	0%
Total Carbohydrate 126.5g	0%
Dietary Fiber 41.6g	0%
Total Sugars 56.6g
Protein 177.1g	0%

Vitamin D 0IU	0%
Calcium 652.3mg	0%
Iron 30.3mg	0%
Potassium 6961.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%

Protein: 23.7%

Carbs: 16.9%