Nutrition Facts for Whole30 healthy protein power bowl

Whole30 Healthy Protein Power Bowl

Fuel your body with the satisfying and nutrient-packed Whole30 Healthy Protein Power Bowl, a vibrant meal that’s as delicious as it is wholesome. Featuring tender grilled chicken seasoned to perfection with garlic, paprika, and a touch of smoky char, this low-carb bowl is brimming with fresh mixed greens, juicy cherry tomatoes, crisp cucumber, creamy avocado, and protein-rich hard-boiled eggs. A sprinkling of sliced almonds adds the perfect crunch, while a drizzle of compliant balsamic vinaigrette ties everything together with tangy elegance. Ready in just 35 minutes, this meal is ideal for busy weeknights or meal-prep enthusiasts looking for a healthy, Whole30-approved option that doesn't compromise on flavor.

Nutriscore Rating: 76/100
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Image of Whole30 Healthy Protein Power Bowl
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 4 cups mixed salad greens
  • 1 cup cherry tomatoes
  • 1 medium cucumber, sliced
  • 1 large avocado
  • 0.25 medium red onion, thinly sliced
  • 2 pieces hard-boiled eggs, peeled and quartered
  • 0.25 cup almonds, sliced
  • 4 tablespoons compliant balsamic vinaigrette

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Rub each chicken breast with 1 tablespoon of olive oil, ensuring an even coating.

Step 3

Season the chicken with salt, black pepper, garlic powder, and paprika, making sure to cover both sides.

Step 4

Place the chicken breasts on the grill. Grill for approximately 6-8 minutes on each side, or until the internal temperature reaches 165°F (75°C).

Step 5

Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing it into strips.

Step 6

In a large bowl, combine the mixed salad greens, cherry tomatoes, sliced cucumber, sliced red onion, and quartered eggs.

Step 7

Slice the avocado in half, remove the pit, and slice each half into thin strips. Add these to the salad mixture.

Step 8

Add the grilled chicken strips to the bowl, followed by the sliced almonds.

Step 9

Drizzle the compliant balsamic vinaigrette over the top and gently toss the salad to combine.

Step 10

Divide the salad into two bowls and serve immediately.

Nutrition Facts

Serving size (1410.0g)
Amount per serving % Daily Value*
Calories 1882.6
Total Fat 127.9g 0%
Saturated Fat 21.3g 0%
Polyunsaturated Fat 3.8g
Cholesterol 667.8mg 0%
Sodium 3077.2mg 0%
Total Carbohydrate 58.5g 0%
Dietary Fiber 23.7g 0%
Total Sugars 19.5g
Protein 137.2g 0%
Vitamin D 91.5IU 0%
Calcium 338.6mg 0%
Iron 10.4mg 0%
Potassium 3519.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%
Protein: 28.4%
Carbs: 12.1%