Whole30 Hand Roll Sushi (Temaki)

Elevate your sushi night with this Whole30 Hand Roll Sushi (Temaki) recipe that’s as wholesome as it is delicious! These fresh and vibrant hand rolls are packed with sushi-grade salmon, crispy cucumber, sweet carrot, creamy avocado, and a zesty Whole30-compliant mayonnaise that’s flavored with lime juice and green onions. Perfectly portioned nori sheets bring everything together in a fun and customizable cone shape, making this dish ideal for a hands-on dinner or entertaining guests. Ready in just 30 minutes with no cooking required, these hand rolls are a light, healthy, and gluten-free alternative to traditional sushi, while still delivering incredible flavor and texture. Serve these hand rolls fresh for a nutritious Whole30-approved meal that’s bursting with freshness!

Nutriscore Rating: 77/100

Prep Time:30 mins

Cook Time:0 mins

Total Time:30 mins

Servings: 6

Ingredients

• 6 sheets Nori sheets
• 1 medium Cucumber
• 1 medium Carrot
• 1 large Avocado
• 8 ounces Fresh salmon, sushi-grade
• 2 tablespoons Sesame seeds
• 4 tablespoons Whole30-compliant mayonnaise
• 1 tablespoon Lime juice
• 2 stalks Green onions
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Prepare the vegetables: Peel the cucumber and slice it into long thin strips. Cut the carrot into similar thin julienne strips. Slice the avocado in half, remove the pit, and scoop the flesh out. Slice it into thin strips. Set aside.

Step 2

Slice the salmon into thin strips, ensuring each piece is roughly the same size to allow for even distribution in the rolls.

Step 3

In a small bowl, mix the Whole30-compliant mayonnaise with lime juice, chopped green onions, salt, and black pepper. This will be used as a flavorful spread in the rolls.

Step 4

Carefully cut or tear each nori sheet in half crosswise to make smaller sheets suitable for hand rolls.

Step 5

To assemble the hand rolls: Lay one piece of nori sheet on a flat surface with the shiny side down.

Step 6

Spread about a teaspoon of the mayonnaise mixture diagonally across the nori.

Step 7

Place a few strips of salmon, cucumber, carrot, and avocado on top of the mayonnaise diagonally.

Step 8

Sprinkle with a pinch of sesame seeds for added flavor and texture.

Step 9

Starting at a bottom corner of the nori, fold it over the filling, and continue rolling to form a cone shape.

Step 10

Repeat the process with the remaining ingredients to make additional hand rolls.

Step 11

Serve immediately to enjoy the contrast of the crisp nori with the fresh fillings.

Nutrition Facts

Serving size	(840.8g)

Amount per serving	% Daily Value*
Calories	1375.4

Total Fat 112.7g	0%
Saturated Fat 18.6g	0%
Polyunsaturated Fat 7.8g
Cholesterol 162.9mg	0%
Sodium 1854.6mg	0%
Total Carbohydrate 42.4g	0%
Dietary Fiber 22.2g	0%
Total Sugars 8.1g
Protein 59.1g	0%

Vitamin D 1192.9IU	0%
Calcium 162.9mg	0%
Iron 5.9mg	0%
Potassium 2716.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 16.6%

Carbs: 11.9%