Whole30 Ham and Cheese Bagel
Indulge in the wholesome flavors of this Whole30 Ham and Cheese Bagel, a guilt-free twist on a breakfast classic! Crafted with nutrient-packed almond flour and a touch of coconut oil, these grain-free bagels are perfectly golden and irresistibly fluffy. The creamy, dairy-free cashew-based cheese spread, infused with nutritional yeast and a hint of lemon, provides a savory, tangy punch, complementing the rich, sugar-free ham slices layered in between. Ready in just 35 minutes, this paleo-friendly recipe is ideal for busy mornings or meal prep, offering a satisfying, protein-rich start to your day—all while staying compliant with Whole30 guidelines. Perfect for those seeking a delicious gluten-free, dairy-free breakfast upgrade!
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Ingredients
- 2 cups Almond flour
- 3 large Eggs
- 1 teaspoon Baking soda
- 1 teaspoon Apple cider vinegar
- 2 tablespoons Coconut oil
- 3 slices Sugar-free ham slices
- 2 tablespoons Nutritional yeast
- 1 cup Cashews
- 2 tablespoons Lemon juice
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Sea salt
- 0.5 cup Water
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
In a large mixing bowl, combine 2 cups of almond flour, 1 teaspoon of baking soda, and a pinch of sea salt. Mix well.
Step 3
Add 2 tablespoons of melted coconut oil, 1 teaspoon of apple cider vinegar, and 3 whisked eggs to the dry ingredients. Stir until you have a thick batter.
Step 4
Spoon the batter into donut molds or shape into bagels on the prepared baking sheet.
Step 5
Bake in the preheated oven for about 15 minutes or until the bagels are golden brown and firm to the touch. Allow them to cool on a wire rack.
Step 6
Meanwhile, prepare the dairy-free cheese spread by soaking 1 cup of cashews in hot water for at least 15 minutes, then drain.
Step 7
In a blender, combine the soaked cashews, 2 tablespoons of nutritional yeast, 2 tablespoons of lemon juice, 0.5 teaspoon of garlic powder, 0.5 teaspoon of sea salt, and 0.5 cup of water. Blend until smooth and creamy.
Step 8
Slice the cooled bagels in half and spread a generous portion of the cashew cheese on one half.
Step 9
Layer each bagel with a slice of sugar-free ham and top with the other half of the bagel.
Step 10
Serve immediately and enjoy your Whole30 compliant ham and cheese bagel!
Nutrition Facts
| Serving size | (757.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2452.7 |
| Total Fat 201.4g | 0% |
| Saturated Fat 48.1g | 0% |
| Polyunsaturated Fat 10.7g | |
| Cholesterol 603mg | 0% |
| Sodium 3570.4mg | 0% |
| Total Carbohydrate 92.2g | 0% |
| Dietary Fiber 26.7g | 0% |
| Total Sugars 14.7g | |
| Protein 101.2g | 0% |
| Vitamin D 123IU | 0% |
| Calcium 572.1mg | 0% |
| Iron 18.8mg | 0% |
| Potassium 1488.8mg | 0% |
Source of Calories