Whole30 Guacamole Salsa

Elevate your snack game or meal prep with this vibrant and zesty Whole30 Guacamole Salsa! Combining the creaminess of ripe avocados with the bold flavors of Roma tomatoes, red onion, fresh cilantro, and a hint of heat from jalapeño, this recipe is the perfect balance of smooth and chunky goodness. A squeeze of fresh lime juice ties it all together, while a touch of sea salt and black pepper enhance the natural flavors. Ready in just 15 minutes, this crowd-pleasing dip is not only Whole30-compliant but also gluten-free, dairy-free, and paleo-friendly. Serve it as a dip with crisp veggies or as a versatile topping for grilled meats, salads, or roasted veggies—this guacamole salsa is guaranteed to steal the show!

Nutriscore Rating: 84/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 3 pieces ripe avocados
• 1 piece lime
• 2 pieces Roma tomatoes
• 0.5 cup red onion
• 1 piece jalapeño
• 0.25 cup cilantro
• 2 cloves garlic cloves
• 0.5 teaspoon sea salt
• 0.25 teaspoon black pepper

Directions

Step 1

Begin by preparing the fresh ingredients. Dice the Roma tomatoes and finely chop the red onion. Set them aside.

Step 2

Wear gloves to slice the jalapeño in half, remove the seeds and membranes for less heat, and finely chop the jalapeño.

Step 3

Mince the garlic cloves finely.

Step 4

Cut the avocados in half, remove the pits, and scoop the flesh into a large mixing bowl.

Step 5

Use a fork or a potato masher to mash the avocado to your desired consistency. For a chunkier salsa, mash lightly.

Step 6

Cut the lime in half and squeeze the juice into the mashed avocado. Mix well to combine.

Step 7

Add the diced tomatoes, chopped red onion, jalapeño, minced garlic, and cilantro to the bowl with the avocado.

Step 8

Season the mixture with sea salt and black pepper. Stir everything together until well incorporated.

Step 9

Taste the guacamole salsa and adjust the seasoning to your preference.

Step 10

Transfer to a serving dish and enjoy as a dip with fresh vegetables or as a topping for grilled meats or salads.

Nutrition Facts

Serving size	(779.1g)

Amount per serving	% Daily Value*
Calories	816.2

Total Fat 66.8g	0%
Saturated Fat 9.6g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 1209.1mg	0%
Total Carbohydrate 62.7g	0%
Dietary Fiber 36.6g	0%
Total Sugars 10.4g
Protein 12.4g	0%

Vitamin D 0IU	0%
Calcium 125.4mg	0%
Iron 3.8mg	0%
Potassium 2738.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.7%

Protein: 5.5%

Carbs: 27.8%