Nutrition Facts for Whole30 ground turkey taco meat

Whole30 Ground Turkey Taco Meat

Transform your taco nights with this flavorful Whole30 Ground Turkey Taco Meat recipe, a healthy and satisfying option packed with bold spices and vibrant ingredients. Perfectly seasoned with chili powder, cumin, paprika, oregano, and a hint of cayenne, this dish delivers classic taco flavors without any added sugar or processed ingredients. The rich tomato paste and Whole30-compliant chicken broth create a luscious sauce that clings to the tender ground turkey, while a splash of lime juice adds a zesty finish. Ready in just 30 minutes, this versatile recipe can be served in lettuce wraps, over cauliflower rice, or as part of a taco bowl, making it a must-try for anyone following a Whole30, paleo, or low-carb lifestyle.

Nutriscore Rating: 73/100
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Image of Whole30 Ground Turkey Taco Meat
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb ground turkey
  • 1 tbsp olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 2 tsp chili powder
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp dried oregano
  • 0.25 tsp cayenne pepper
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp tomato paste
  • 0.5 cup chicken broth (Whole30-compliant)
  • 1 tbsp lime juice
  • 2 tbsp cilantro, chopped (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the finely chopped onion and cook until translucent, about 4-5 minutes.

Step 3

Stir in the minced garlic, cooking for another minute until fragrant.

Step 4

Add the ground turkey to the skillet, breaking it up with a spoon as it cooks. Cook until browned, about 5-7 minutes.

Step 5

Sprinkle the chili powder, ground cumin, paprika, dried oregano, cayenne pepper, salt, and black pepper over the turkey. Stir to combine the spices with the meat.

Step 6

Push the turkey mixture to one side of the skillet and add the tomato paste, letting it warm in the pan for a minute. Mix the tomato paste into the turkey.

Step 7

Pour in the chicken broth, stirring to combine. Allow the mixture to simmer for 5-7 minutes until most of the liquid has evaporated and the meat is well-coated with sauce.

Step 8

Stir in the lime juice to brighten the flavors, cooking for another minute.

Step 9

Serve the turkey taco meat warm, garnished with chopped cilantro if desired. It can be used for taco bowls, lettuce wraps, or with other Whole30-compliant sides.

Nutrition Facts

Serving size (786.0g)
Amount per serving % Daily Value*
Calories 911.6
Total Fat 48.0g 0%
Saturated Fat 12.5g 0%
Polyunsaturated Fat 1.3g
Cholesterol 322.0mg 0%
Sodium 1909.6mg 0%
Total Carbohydrate 29.5g 0%
Dietary Fiber 7.4g 0%
Total Sugars 9.6g
Protein 90.7g 0%
Vitamin D 0IU 0%
Calcium 102.2mg 0%
Iron 9.3mg 0%
Potassium 713.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.3%
Protein: 39.7%
Carbs: 12.9%