Nutrition Facts for Whole30 grilled zucchini

Whole30 Grilled Zucchini

Savor the simplicity and smoky charm of Whole30 Grilled Zucchini, a light yet flavorful side dish that's perfect for summer barbecues or weeknight dinners. This recipe showcases tender zucchini slices brushed with a zesty olive oil and lemon juice marinade, seasoned with aromatic garlic powder, fresh thyme, salt, and pepper. Grilled to perfection in just 10 minutes, these zucchini slices boast beautiful char marks and a satisfying balance of tenderness and crunch. Not only is this dish gluten-free and Whole30 compliant, but it’s also quick, healthy, and incredibly versatile—pair it with grilled proteins or enjoy it as a standalone snack. Your go-to guide for “how to grill zucchini” has never been easier or more delicious!

Nutriscore Rating: 61/100
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Image of Whole30 Grilled Zucchini
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 medium zucchini
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon fresh thyme leaves
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your grill to medium-high heat, approximately 400°F (200°C).

Step 2

Wash and dry the zucchinis. Trim both ends of the zucchinis and cut them lengthwise into 1/4-inch thick slices.

Step 3

In a small mixing bowl, whisk together the olive oil, lemon juice, garlic powder, fresh thyme leaves, salt, and black pepper.

Step 4

Brush each zucchini slice on both sides with the olive oil mixture using a pastry brush or a spoon.

Step 5

Place the zucchini slices on the preheated grill. Grill the zucchini for about 3-4 minutes on each side, or until grill marks appear and the zucchini is tender but still has a slight crunch.

Step 6

Remove the zucchini from the grill and arrange on a serving platter.

Step 7

Optionally, garnish with additional fresh thyme leaves before serving.

Step 8

Serve immediately and enjoy this Whole30-friendly side dish.

Nutrition Facts

Serving size (834.8g)
Amount per serving % Daily Value*
Calories 543.3
Total Fat 30.3g 0%
Saturated Fat 4.9g 0%
Polyunsaturated Fat 3.2g
Cholesterol 0mg 0%
Sodium 8639.2mg 0%
Total Carbohydrate 62.5g 0%
Dietary Fiber 6.9g 0%
Total Sugars 54.9g
Protein 8.5g 0%
Vitamin D 0IU 0%
Calcium 131.1mg 0%
Iron 3.1mg 0%
Potassium 1758.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%
Protein: 6.1%
Carbs: 44.9%