Whole30 Grilled Vegetable Kebab

Elevate your summer grilling game with these vibrant and healthy Whole30 Grilled Vegetable Kebabs! Bursting with a medley of zucchini, red bell peppers, red onion, cherry tomatoes, and baby bella mushrooms, these skewers are tossed in a zesty marinade of olive oil, fresh lemon juice, and aromatic spices like garlic powder and oregano. Perfectly charred on the grill, they boast smoky, caramelized flavors that pair beautifully with any Whole30-compliant main course or sauce. Ready in just 30 minutes, this nutritious and colorful dish makes for a quick, easy, and crowd-pleasing option for BBQs, meal prep, or any weeknight dinner.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 medium Zucchini
• 2 large Red bell peppers
• 1 large Red onion
• 1 pint Cherry tomatoes
• 8 oz Baby bella mushrooms
• 3 tablespoons Olive oil
• 2 tablespoons Lemon juice
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Dried oregano
• 1 teaspoon Sea salt
• 0.5 teaspoon Black pepper
• 8 Wooden or metal skewers

Directions

Step 1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

Step 2

Wash all the vegetables thoroughly. Slice the zucchini into thick rounds, about 1/2 inch thick.

Step 3

Cut the red bell peppers into 1-inch pieces, discarding the seeds and stem.

Step 4

Peel the red onion and slice it into chunks similar in size to the bell peppers.

Step 5

Trim the stems from the baby bella mushrooms and leave them whole, unless very large, in which case, halve them.

Step 6

In a large bowl, whisk together olive oil, lemon juice, garlic powder, onion powder, dried oregano, sea salt, and black pepper.

Step 7

Add the prepared vegetables to the bowl and toss to coat them evenly with the marinade.

Step 8

Thread the vegetables onto skewers, alternating between different types to create a colorful kebab.

Step 9

Preheat your grill to medium-high heat.

Step 10

Once the grill is hot, place the vegetable skewers on the grill grates.

Step 11

Grill the kebabs for about 10 minutes, turning every 2-3 minutes, or until the vegetables are tender and have nice grill marks.

Step 12

Remove the kebabs from the grill and let them rest for 2 minutes before serving.

Step 13

Serve warm with your favorite Whole30-compliant sauce or as a side dish.

Nutrition Facts

Serving size	(1531.1g)

Amount per serving	% Daily Value*
Calories	824.5

Total Fat 45.8g	0%
Saturated Fat 7.3g	0%
Polyunsaturated Fat 4.3g
Cholesterol 0mg	0%
Sodium 6108.0mg	0%
Total Carbohydrate 91.5g	0%
Dietary Fiber 20.6g	0%
Total Sugars 59.9g
Protein 18.7g	0%

Vitamin D 15.9IU	0%
Calcium 190.7mg	0%
Iron 6.3mg	0%
Potassium 3680.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%

Protein: 8.8%

Carbs: 42.9%