Whole30 Grilled Turkey Patty
Savor the smoky, mouthwatering flavors of this Whole30 Grilled Turkey Patty recipe, a perfect high-protein option for clean eating that doesn’t skimp on taste. Made with wholesome ingredients like lean ground turkey, fresh parsley, and a hint of smoked paprika, these patties are infused with a savory depth thanks to coconut aminos and aromatic garlic. Ready in just 25 minutes, they’re quick to prepare and grill up to juicy perfection with minimal effort. Whether paired with a crisp salad, roasted vegetables, or sweet potato fries, these patties are a healthy, satisfying addition to your Whole30 meal plan. Perfect for summer BBQs or weeknight dinners, this recipe not only ticks the boxes for flavor but also aligns seamlessly with Whole30’s clean-eating guidelines.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 500 grams ground turkey
- 0.5 medium yellow onion
- 2 large garlic cloves
- 2 tablespoons fresh parsley
- 1 tablespoon coconut aminos
- 1 teaspoon smoked paprika
- 0.5 teaspoon ground black pepper
- 1 teaspoon salt
- 1 tablespoon olive oil
Directions
Step 1
Finely chop the onion and garlic cloves. Set aside.
Step 2
In a large mixing bowl, combine the ground turkey, chopped onion, garlic, fresh parsley, coconut aminos, smoked paprika, ground black pepper, and salt.
Step 3
Using your hands, gently mix the ingredients until just combined. Be careful not to overmix, as this can make the patties tough.
Step 4
Divide the mixture into 4 equal portions and shape them into patties about 1 inch thick.
Step 5
Preheat your grill to medium-high heat and lightly brush the grates with olive oil to prevent sticking.
Step 6
Place the turkey patties on the grill and cook for about 4-5 minutes on each side, or until the internal temperature reaches 165°F (74°C).
Step 7
Once cooked, remove the patties from the grill and let them rest for a few minutes before serving.
Step 8
Serve the grilled turkey patties with your favorite Whole30 approved side dishes and enjoy!
Nutrition Facts
| Serving size | (613.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 907.6 |
| Total Fat 50.2g | 0% |
| Saturated Fat 13.4g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 354.9mg | 0% |
| Sodium 2995.8mg | 0% |
| Total Carbohydrate 14.6g | 0% |
| Dietary Fiber 2.7g | 0% |
| Total Sugars 5.7g | |
| Protein 96.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 52.5mg | 0% |
| Iron 6.4mg | 0% |
| Potassium 258.0mg | 0% |
Source of Calories