Nutrition Facts for Whole30 grilled turkey

Whole30 Grilled Turkey

Elevate your healthy eating game with this juicy and flavorful Whole30 Grilled Turkey recipe! Perfectly marinated in a zesty blend of olive oil, lemon juice, garlic, and aromatic herbs like oregano and thyme, this turkey breast transforms into a tender and satisfying centerpiece for any meal. Designed to fit seamlessly into your Whole30 lifestyle, this protein-packed dish is not only quick to prepare—with just 15 minutes of prep—but also ideal for summer grilling sessions. With its savory, herbaceous flavor profile and a cook time of only 25 minutes, this dish is perfect for busy weeknights or weekend gatherings. Serve it alongside roasted vegetables or a crisp garden salad for a wholesome, guilt-free meal that will have everyone asking for seconds!

Nutriscore Rating: 63/100
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Image of Whole30 Grilled Turkey
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pounds turkey breast
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper

Directions

Step 1

In a small bowl, whisk together the olive oil, lemon juice, garlic powder, onion powder, oregano, thyme, sea salt, and black pepper to create a marinade.

Step 2

Place the turkey breast in a shallow dish or a resealable plastic bag and pour the marinade over it. Ensure the turkey is evenly coated.

Step 3

Cover the dish or seal the bag, and let the turkey marinate in the refrigerator for at least 2 hours, preferably overnight for maximum flavor.

Step 4

Preheat your grill to medium-high heat, approximately 375°F (190°C).

Step 5

Remove the turkey from the marinade and let any excess marinade drip off. Discard the remaining marinade.

Step 6

Place the turkey breast on the grill and cook for about 10 minutes on each side, or until the internal temperature reaches 165°F (74°C).

Step 7

Remove the turkey from the grill and let it rest for 5 minutes before slicing.

Step 8

Serve the grilled turkey warm with your choice of Whole30-approved side dishes, such as roasted vegetables or a fresh salad.

Nutrition Facts

Serving size (978.2g)
Amount per serving % Daily Value*
Calories 1544.8
Total Fat 47.0g 0%
Saturated Fat 9.7g 0%
Polyunsaturated Fat 7.4g
Cholesterol 689.5mg 0%
Sodium 6567.4mg 0%
Total Carbohydrate 8.1g 0%
Dietary Fiber 1.6g 0%
Total Sugars 0.8g
Protein 262.4g 0%
Vitamin D 108.9IU 0%
Calcium 139.2mg 0%
Iron 7.3mg 0%
Potassium 2353.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 69.7%
Carbs: 2.2%