Nutrition Facts for Whole30 grilled scallops with lemon herb butter

Whole30 Grilled Scallops with Lemon Herb Butter

Elevate your seafood game with these Whole30 Grilled Scallops with Lemon Herb Butter—an irresistible dish that's as healthy as it is delicious. Succulent sea scallops are perfectly seared on the grill for a smoky char, then drizzled with a luscious, Whole30-compliant ghee infused with bright lemon juice, zesty lemon zest, fragrant garlic, and fresh parsley. This quick and easy recipe is ready in just 25 minutes, making it an ideal option for weeknight dinners or elegant entertaining. Serve these tender, golden-brown scallops alongside grilled vegetables or a crisp salad for a show-stopping meal that’s packed with flavor and adheres to your clean eating goals. Perfect for seafood lovers and Whole30 enthusiasts alike!

Nutriscore Rating: 47/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Grilled Scallops with Lemon Herb Butter
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound sea scallops
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup ghee
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh parsley, minced
  • 1 clove fresh garlic, minced

Directions

Step 1

Rinse the sea scallops under cold water and pat them dry with paper towels to ensure they are completely dry. This will help them sear nicely on the grill.

Step 2

In a large bowl, toss the scallops with olive oil, salt, and pepper until they are evenly coated. Set aside.

Step 3

Preheat your grill to medium-high heat.

Step 4

To make the lemon herb butter, in a small saucepan over low heat, melt the ghee.

Step 5

Once melted, remove the saucepan from heat and stir in the lemon juice, lemon zest, minced parsley, and minced garlic. Mix well and set aside to let the flavors meld.

Step 6

Once the grill is hot, lightly oil the grill grates with olive oil using a towel or brush. This helps prevent the scallops from sticking.

Step 7

Place the scallops on the grill. Grill for about 2-3 minutes per side, or until they become opaque and have a nice sear while being careful not to overcook them.

Step 8

Transfer the grilled scallops to a serving plate.

Step 9

Drizzle the scallops with the prepared lemon herb butter, ensuring each scallop is nicely coated.

Step 10

Serve immediately, garnished with extra fresh parsley if desired.

Nutrition Facts

Serving size (587.3g)
Amount per serving % Daily Value*
Calories 1294.0
Total Fat 88.0g 0%
Saturated Fat 41.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 346.0mg 0%
Sodium 5391.7mg 0%
Total Carbohydrate 29.4g 0%
Dietary Fiber 1.1g 0%
Total Sugars 1.0g
Protein 93.9g 0%
Vitamin D 0IU 0%
Calcium 91.6mg 0%
Iron 2.8mg 0%
Potassium 1589.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 29.2%
Carbs: 9.2%