Nutrition Facts for Whole30 grilled salmon with herb butter

Whole30 Grilled Salmon with Herb Butter

Elevate your weeknight dinner game with Whole30 Grilled Salmon with Herb Butter—a simple yet flavor-packed dish that’s bursting with fresh, wholesome ingredients. Juicy salmon fillets are infused with bright lemon juice and perfectly charred on the grill, creating a crisp exterior while staying tender and flaky inside. The star of the dish is the rich herb butter made with ghee, fresh parsley, dill, and garlic, which melts beautifully over the hot salmon, infusing every bite with a luscious, savory flavor. Ready in just 30 minutes, this Whole30-approved recipe employs clean, dairy-free ingredients and a straightforward grilling technique, making it perfect for healthy eating without compromising on taste. Garnished with parsley and served with a squeeze of lemon, this dish is a surefire way to impress at your next barbecue or bring vibrance to your midweek meals.

Nutriscore Rating: 58/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Grilled Salmon with Herb Butter
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces Salmon fillets
  • 4 tablespoons Ghee (clarified butter)
  • 2 tablespoons Fresh parsley
  • 1 tablespoon Fresh dill
  • 2 cloves Garlic
  • 1 whole Lemon
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 1 tablespoon Parsley leaves, chopped (for garnish)

Directions

Step 1

Prepare the herb butter by finely chopping the fresh parsley and dill. Mince the garlic cloves.

Step 2

In a small bowl, mix the ghee, chopped parsley, dill, and minced garlic together to form a smooth herb butter. Season with half a teaspoon of salt and a pinch of black pepper. Set aside.

Step 3

Preheat your grill to medium-high heat. Brush the grill grates with olive oil to prevent sticking.

Step 4

Rinse the salmon fillets under cold water and pat dry with paper towels. Rub each fillet with olive oil and season with the remaining salt and black pepper on both sides.

Step 5

Slice the lemon in half and squeeze the juice over the salmon fillets, ensuring they are well-coated.

Step 6

Place the salmon fillets skin-side down on the grill. Close the lid and grill for 4-5 minutes until grill marks appear and the salmon can be easily flipped without sticking.

Step 7

Carefully flip the salmon over and continue to grill for another 4-5 minutes, or until the fish is opaque and flakes easily with a fork.

Step 8

Remove the salmon from the grill and immediately top each fillet with a generous dollop of the herb butter. Allow the butter to melt over the hot salmon.

Step 9

Garnish with chopped parsley leaves and additional lemon wedges if desired before serving.

Nutrition Facts

Serving size (653.3g)
Amount per serving % Daily Value*
Calories 1590.0
Total Fat 127.1g 0%
Saturated Fat 45.4g 0%
Polyunsaturated Fat 1.4g
Cholesterol 345.4mg 0%
Sodium 2769.9mg 0%
Total Carbohydrate 8.5g 0%
Dietary Fiber 6.4g 0%
Total Sugars 1.6g
Protein 105.5g 0%
Vitamin D 0IU 0%
Calcium 48.3mg 0%
Iron 4.4mg 0%
Potassium 206.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.5%
Protein: 26.4%
Carbs: 2.1%