Nutrition Facts for Whole30 grilled salmon steak

Whole30 Grilled Salmon Steak

Elevate your healthy eating game with this flavorful Whole30 Grilled Salmon Steak recipe, a perfect blend of simplicity and gourmet flair! Marinated in a zesty mixture of olive oil, fresh lemon juice, garlic, and aromatic dill, these salmon steaks are infused with a burst of citrusy-herbal goodness. A sprinkle of paprika adds a smoky touch, while the grill locks in the natural juiciness of the fish with a lightly charred finish. Ready in just 25 minutes of prep and cook time, this recipe is quick, nutritious, and completely Whole30-compliant. Serve these tender salmon steaks with a squeeze of fresh lemon for a bright, tangy kick, making it the ultimate guilt-free, protein-packed centerpiece for any meal. Perfect for weeknight dinners, summer barbecues, or anyone embracing clean, wholesome eating!

Nutriscore Rating: 66/100
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Image of Whole30 Grilled Salmon Steak
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Salmon steaks
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 2 cloves Garlic, minced
  • 2 tablespoons Fresh dill, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 4 pieces Lemon wedges

Directions

Step 1

In a small bowl, whisk together the olive oil, lemon juice, minced garlic, fresh dill, salt, black pepper, and paprika to create the marinade.

Step 2

Place the salmon steaks in a shallow dish or a resealable plastic bag. Pour the marinade over the salmon, ensuring each piece is well-coated. Let the salmon marinate in the refrigerator for at least 30 minutes, or up to 2 hours for enhanced flavor.

Step 3

Preheat your grill to medium-high heat.

Step 4

Once the grill is hot, lightly oil the grates to prevent sticking.

Step 5

Remove the salmon steaks from the marinade and shake off any excess. Reserve the remaining marinade.

Step 6

Place the salmon steaks on the grill. Cook for about 5-7 minutes per side, depending on thickness, until the salmon is opaque and flakes easily with a fork.

Step 7

While grilling, occasionally brush the reserved marinade over the salmon to keep it moist and enhance the flavor.

Step 8

Remove the salmon steaks from the grill and let them rest for a couple of minutes.

Step 9

Serve immediately with lemon wedges on the side for an extra burst of citrus.

Nutrition Facts

Serving size (725.3g)
Amount per serving % Daily Value*
Calories 1401.9
Total Fat 76.3g 0%
Saturated Fat 16.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 376.0mg 0%
Sodium 2709.9mg 0%
Total Carbohydrate 7.7g 0%
Dietary Fiber 1.7g 0%
Total Sugars 1.6g
Protein 157.0g 0%
Vitamin D 2280.0IU 0%
Calcium 117.2mg 0%
Iron 4.8mg 0%
Potassium 3278.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.0%
Protein: 46.7%
Carbs: 2.3%