Nutrition Facts for Whole30 grilled ribeye steak

Whole30 Grilled Ribeye Steak

Elevate your next barbecue night with this Whole30 Grilled Ribeye Steak recipe—an effortless yet flavor-packed dish perfect for steak lovers on a clean eating journey. Featuring juicy, perfectly marbled ribeye steaks seasoned with a savory blend of garlic powder, onion powder, smoked paprika, and black pepper, this recipe delivers a smoky, charred crust that’s irresistibly rich. Marinated with heart-healthy olive oil and grilled to your preferred doneness, these steaks are Whole30-compliant, gluten-free, and free of added sugars. With just 10 minutes of prep time, this quick and healthy steak recipe is perfect for weeknight dinners or special occasions. Serve alongside crisp grilled veggies or a fresh salad for a wholesome, restaurant-quality meal at home.

Nutriscore Rating: 47/100
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Image of Whole30 Grilled Ribeye Steak
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 2 pieces (1 to 1.5 inches thick) ribeye steaks
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Remove the ribeye steaks from the refrigerator and let them sit at room temperature for about 30 minutes. This ensures even cooking.

Step 2

Preheat your grill to high heat, approximately 450°F to 500°F.

Step 3

In a small bowl, mix together the olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper until a paste-like consistency is achieved.

Step 4

Pat the steaks dry with paper towels to remove any excess moisture, then rub the oil and spice mixture evenly over both sides of each ribeye steak.

Step 5

Once the grill is heated, clean the grates with a grill brush to prevent sticking.

Step 6

Place the steaks on the grill grates. Grill the ribeye steaks for 4-5 minutes on each side for medium-rare doneness. Adjust the cooking time based on your desired doneness level.

Step 7

Avoid flipping the steaks frequently to allow for proper searing. Use tongs to flip the steaks halfway through the cooking process.

Step 8

Once cooked to your liking, remove the steaks from the grill and let them rest for about 5 minutes. This allows the juices to redistribute, ensuring a juicy steak.

Step 9

Slice against the grain and serve immediately. Enjoy your Whole30 Grilled Ribeye Steaks with your favorite compliant side dishes.

Nutrition Facts

Serving size (442.8g)
Amount per serving % Daily Value*
Calories 1443.5
Total Fat 122.4g 0%
Saturated Fat 43.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 320mg 0%
Sodium 2586.2mg 0%
Total Carbohydrate 6.1g 0%
Dietary Fiber 1.7g 0%
Total Sugars 0.3g
Protein 87.2g 0%
Vitamin D 28IU 0%
Calcium 68.6mg 0%
Iron 11.6mg 0%
Potassium 1387.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.7%
Protein: 23.7%
Carbs: 1.7%