Nutrition Facts for Whole30 grilled red snapper

Whole30 Grilled Red Snapper

Experience the bold, fresh flavors of the ocean with this Whole30 Grilled Red Snapper recipe, a perfect choice for healthy grilling enthusiasts. Marinated in a zesty blend of fresh lemon juice, olive oil, garlic, and aromatic herbs like thyme, parsley, and rosemary, this dish combines simplicity with sophistication. The red snapper fillets are delicately grilled to perfection, yielding tender, flaky fish with a subtle smoky char. Featuring a quick 20-minute prep and 15-minute cook time, this is an ideal option for a nutrient-packed weeknight dinner or an impressive addition to a summer barbecue. Garnished with vibrant lemon slices and paired beautifully with grilled vegetables or a crisp garden salad, this Whole30-compliant dish is as visually stunning as it is delicious. Perfect for seafood lovers looking to embrace clean, wholesome eating without sacrificing flavor.

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Grilled Red Snapper
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 2 fillets Whole red snapper
  • 0.25 cup Fresh lemon juice
  • 2 tablespoons Olive oil
  • 3 pieces Garlic cloves, minced
  • 1 tablespoon Fresh thyme leaves
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Fresh rosemary, chopped
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Red pepper flakes
  • 1 whole Lemon slices

Directions

Step 1

Prepare the marinade by combining fresh lemon juice, olive oil, minced garlic, thyme, parsley, rosemary, sea salt, black pepper, and red pepper flakes in a small bowl. Mix well.

Step 2

Rinse the red snapper fillets under cold water and pat them dry with paper towels.

Step 3

Place the fish fillets in a shallow dish and pour the marinade over them, ensuring they are well coated. Cover and refrigerate for at least 15 minutes to allow the flavors to meld.

Step 4

Preheat the grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

Step 5

Once the grill is hot, place the marinated red snapper fillets on the grill, skin-side down. Cook for about 5-7 minutes on each side, depending on the thickness of the fillets. The fish should easily flake with a fork when done.

Step 6

Arrange the grilled red snapper on a platter and garnish with lemon slices before serving.

Step 7

Serve immediately with the side dishes of your choice, such as grilled vegetables or a fresh garden salad.

Nutrition Facts

Serving size (511.9g)
Amount per serving % Daily Value*
Calories 743.1
Total Fat 34.2g 0%
Saturated Fat 6.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 180.0mg 0%
Sodium 2514.4mg 0%
Total Carbohydrate 14.9g 0%
Dietary Fiber 3.2g 0%
Total Sugars 3.2g
Protein 92.0g 0%
Vitamin D 900.0IU 0%
Calcium 146.0mg 0%
Iron 2.8mg 0%
Potassium 1493.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%
Protein: 50.0%
Carbs: 8.1%