Whole30 Grilled Pork Tenderloin

Savor the smoky, tender perfection of this Whole30 Grilled Pork Tenderloin, a flavorful dish that’s as wholesome as it is satisfying. Marinated in a zesty blend of olive oil, coconut aminos, lemon juice, apple cider vinegar, garlic, and earthy spices like oregano, thyme, and smoked paprika, this recipe infuses the pork with layers of irresistible taste. Perfectly grilled to juicy perfection in just 20 minutes, this dish is both quick and healthy, aligning seamlessly with Whole30 guidelines. Garnished with fresh parsley for a vibrant finish, it’s ideal for a hearty weeknight dinner or an impressive centerpiece at your next barbecue. Packed with protein, naturally gluten-free, and free of added sugars, this recipe is a surefire crowd-pleaser.

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound pork tenderloin
• 3 tablespoons olive oil
• 2 tablespoons coconut aminos
• 2 tablespoons lemon juice
• 1 tablespoon apple cider vinegar
• 3 garlic cloves, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon smoked paprika
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

In a small bowl, whisk together the olive oil, coconut aminos, lemon juice, apple cider vinegar, minced garlic, dried oregano, dried thyme, smoked paprika, salt, and black pepper.

Step 2

Place the pork tenderloin in a large resealable plastic bag or a shallow dish.

Step 3

Pour the marinade over the pork, ensuring it is well coated.

Step 4

Seal the bag securely or cover the dish, and refrigerate for at least 1 hour, or up to overnight, to allow the flavors to meld.

Step 5

Preheat the grill to medium-high heat.

Step 6

Remove the pork tenderloin from the marinade and let any excess drip off before placing it on the grill.

Step 7

Grill the pork tenderloin for approximately 15-20 minutes, turning occasionally to ensure even cooking, until the internal temperature reaches 145°F (63°C).

Step 8

Remove the pork from the grill and let it rest for 5 minutes before slicing.

Step 9

Garnish with chopped fresh parsley before serving.

Step 10

Serve warm and enjoy your Whole30 compliant grilled pork tenderloin!

Nutrition Facts

Serving size	(591.5g)

Amount per serving	% Daily Value*
Calories	1053.0

Total Fat 57.9g	0%
Saturated Fat 11.8g	0%
Polyunsaturated Fat 6.2g
Cholesterol 308.4mg	0%
Sodium 4444.6mg	0%
Total Carbohydrate 14.8g	0%
Dietary Fiber 2.1g	0%
Total Sugars 7.1g
Protein 112.9g	0%

Vitamin D 36.3IU	0%
Calcium 76.9mg	0%
Iron 7.0mg	0%
Potassium 2264.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.5%

Protein: 43.8%

Carbs: 5.7%