Nutrition Facts for Whole30 grilled pork skewers

Whole30 Grilled Pork Skewers

Elevate your grilling game with these juicy, flavor-packed Whole30 Grilled Pork Skewers! Perfectly tender pork tenderloin cubes are marinated in a zesty blend of coconut aminos, lime juice, garlic, and ginger, then paired with vibrant bell peppers and red onion for a show-stopping meal. These easy-to-make skewers are seared to perfection, delivering smoky charred edges and irresistible flavor in every bite. Ready in under 40 minutes, they’re a wholesome, gluten-free, and paleo-friendly option for your next barbecue or weeknight dinner. Serve with cauliflower rice or a crisp green salad for a satisfying Whole30-compliant meal that’s as nutritious as it is delicious.

Nutriscore Rating: 72/100
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Image of Whole30 Grilled Pork Skewers
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound pork tenderloin
  • 2 tablespoons olive oil
  • 3 tablespoons coconut aminos
  • 2 cloves garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons lime juice
  • 1 medium red onion, cut into 1-inch pieces
  • 2 large bell peppers, cut into 1-inch pieces
  • 8 pieces wooden or metal skewers

Directions

Step 1

If using wooden skewers, pre-soak them in water for at least 30 minutes to prevent burning during grilling.

Step 2

Trim the pork tenderloin of any excess fat and cut it into 1-inch cubes.

Step 3

In a large bowl, whisk together the olive oil, coconut aminos, minced garlic, grated ginger, red pepper flakes, salt, black pepper, and lime juice to create the marinade.

Step 4

Add the pork cubes to the marinade, ensuring all pieces are well-coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.

Step 5

While the pork is marinating, prepare the vegetables by slicing the red onion and bell peppers into 1-inch pieces.

Step 6

Preheat your grill to medium-high heat.

Step 7

Thread the marinated pork cubes, red onion, and bell pepper pieces alternately onto the skewers.

Step 8

Place the skewers on the grill and cook for approximately 3-4 minutes per side, turning occasionally, until the pork is cooked through and has a slight char on the edges.

Step 9

Remove the skewers from the grill and let them rest for a few minutes before serving.

Step 10

Serve the grilled pork skewers with your choice of Whole30 compliant sides, such as cauliflower rice or a fresh green salad.

Nutrition Facts

Serving size (1162.9g)
Amount per serving % Daily Value*
Calories 1121.7
Total Fat 45.0g 0%
Saturated Fat 10.1g 0%
Polyunsaturated Fat 4.9g
Cholesterol 308.4mg 0%
Sodium 4733.4mg 0%
Total Carbohydrate 56.4g 0%
Dietary Fiber 12.1g 0%
Total Sugars 33.4g
Protein 118.3g 0%
Vitamin D 36.3IU 0%
Calcium 128.2mg 0%
Iron 7.6mg 0%
Potassium 3296.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.7%
Protein: 42.9%
Carbs: 20.4%