Whole30 Grilled Peaches with Honey and Mint
Elevate your summer dessert game with these irresistible Whole30 Grilled Peaches with Honey and Mint—a guilt-free treat that’s as easy as it is elegant. Juicy, ripe peaches are lightly brushed with heart-healthy extra-virgin olive oil, then grilled to perfection, unlocking their natural sweetness and imparting an irresistible smokiness. A delicate drizzle of honey adds just the right touch of caramelized sweetness, while fresh mint leaves bring a refreshing contrast that makes every bite pop. Ready in just 16 minutes, this quick and wholesome recipe is perfect for any occasion, from backyard barbecues to weeknight indulgences. Serve them as-is, or pair with a scoop of coconut cream for an extra-special, Whole30-compliant dessert that celebrates the best of seasonal flavors.
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Ingredients
- 4 whole ripe peaches
- 2 tablespoons extra-virgin olive oil
- 4 teaspoons honey
- 8 small leaves fresh mint leaves
Directions
Step 1
Preheat your grill to medium-high heat. Make sure the grill grates are clean and lightly oiled to prevent sticking.
Step 2
Wash the peaches thoroughly and pat them dry with a clean kitchen towel.
Step 3
Cut each peach in half and twist gently to separate the halves. Remove the pit using a spoon or a small knife, being careful not to bruise the fruit.
Step 4
Brush the cut sides of the peaches with extra-virgin olive oil to prevent sticking and to aid in the grilling process.
Step 5
Carefully place the peaches cut side down on the preheated grill grates.
Step 6
Grill the peaches for about 3 minutes until they develop prominent grill marks and begin to caramelize. Avoid moving them too soon to ensure good grill lines.
Step 7
Using tongs, gently flip the peaches to the skin side and grill for an additional 2-3 minutes until softened but still holding their shape.
Step 8
Remove the peaches from the grill and let them cool slightly on a serving platter.
Step 9
Drizzle 1 teaspoon of honey over each peach half while still warm, to allow the honey to melt slightly.
Step 10
Garnish each peach half with a mint leaf, providing a refreshing contrast to the sweetness. Serve warm and enjoy!
Nutrition Facts
| Serving size | (659g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 561.7 |
| Total Fat 28.6g | 0% |
| Saturated Fat 3.7g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.3mg | 0% |
| Total Carbohydrate 82.4g | 0% |
| Dietary Fiber 9.5g | 0% |
| Total Sugars 73.5g | |
| Protein 5.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 49.3mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 1179.9mg | 0% |
Source of Calories