Nutrition Facts for Whole30 grilled peaches with honey and balsamic glaze

Whole30 Grilled Peaches with Honey and Balsamic Glaze

Elevate your summer grilling game with these irresistible Whole30 Grilled Peaches with Honey and Balsamic Glaze—a perfect balance of smoky sweetness and tangy sophistication. This vibrant recipe features juicy ripe peaches, caramelized to perfection on the grill, then drizzled with a rich homemade balsamic reduction and a touch of honey for natural sweetness. A sprinkle of sea salt enhances the flavors, while fresh mint leaves offer a refreshing garnish that ties it all together. Ready in just 25 minutes, this quick and elegant dish is ideal as a light summer dessert or a standout brunch side. Best of all, it’s Whole30-compliant, gluten-free, and brimming with wholesome ingredients! Perfect for warm evenings and patio gatherings, these grilled peaches are guaranteed to impress.

Nutriscore Rating: 69/100
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Image of Whole30 Grilled Peaches with Honey and Balsamic Glaze
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 ripe peaches
  • 2 tablespoons olive oil
  • 1 cup balsamic vinegar
  • 2 tablespoons honey
  • 0.25 teaspoons sea salt
  • 8 leaves fresh mint leaves

Directions

Step 1

Preheat your grill to medium-high heat, around 375°F to 400°F (190°C to 200°C).

Step 2

In a small saucepan, pour the balsamic vinegar and bring it to a gentle boil over medium heat. Reduce the heat to low and let it simmer, stirring occasionally, until reduced by half. This should take about 10 minutes. Allow it to cool and thicken slightly.

Step 3

While the balsamic is reducing, wash the peaches and pat them dry. Cut each peach in half and remove the pits.

Step 4

Brush the cut sides of the peaches lightly with olive oil to prevent sticking on the grill.

Step 5

Place the peach halves on the grill, cut side down. Grill for about 4 to 5 minutes until you have nice grill marks and the peaches are slightly softened.

Step 6

Carefully flip the peaches over and grill for another 3 to 4 minutes on the skin side.

Step 7

Remove the peaches from the grill once they are tender yet firm enough to hold their shape.

Step 8

Drizzle each grilled peach half with half a tablespoon of honey, a sprinkle of sea salt, and a spoonful of the balsamic glaze.

Step 9

Garnish with fresh mint leaves before serving to add a refreshing touch. Serve warm as a delightful Whole30 treat.

Nutrition Facts

Serving size (915.2g)
Amount per serving % Daily Value*
Calories 828.4
Total Fat 29.6g 0%
Saturated Fat 4.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 644.2mg 0%
Total Carbohydrate 134.5g 0%
Dietary Fiber 9.5g 0%
Total Sugars 121.0g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 155.3mg 0%
Iron 5.3mg 0%
Potassium 1727.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 3.6%
Carbs: 64.5%