Nutrition Facts for Whole30 grilled meat with caramelized onions

Whole30 Grilled Meat with Caramelized Onions

Elevate your dinner game with this irresistibly savory Whole30 Grilled Meat with Caramelized Onions recipe. Featuring tender, perfectly seasoned beef sirloin steaks seared to juicy perfection on the grill, this dish is topped with golden caramelized onions infused with a splash of balsamic vinegar and fresh thyme for a subtle sweetness and aromatic flair. With just a handful of wholesome ingredients and no added sugar, this satisfying Whole30 meal is both simple to prepare and packed with flavor. Ready in under an hour, it’s a versatile option for a healthy weeknight dinner or a show-stopping centerpiece for your next backyard cookout. Serve alongside roasted vegetables or a crisp salad for a complete, guilt-free meal that’s as delicious as it is nutritious!

Nutriscore Rating: 64/100
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Image of Whole30 Grilled Meat with Caramelized Onions
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 pieces (about 6 oz each) beef sirloin steaks
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 large yellow onions
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon fresh thyme
  • 0.5 teaspoon garlic powder

Directions

Step 1

Begin by preparing the caramelized onions. Thinly slice the yellow onions.

Step 2

In a large skillet, heat 1 tablespoon of olive oil over medium-low heat.

Step 3

Add the sliced onions to the skillet and cook, stirring occasionally, for about 25-30 minutes until they are golden brown and caramelized.

Step 4

In the last 5 minutes of cooking the onions, add the balsamic vinegar and fresh thyme, mixing well. Set the caramelized onions aside.

Step 5

While the onions are cooking, preheat your grill to medium-high heat.

Step 6

Pat the beef sirloin steaks dry with paper towels. Rub both sides of each steak with the remaining 1 tablespoon of olive oil.

Step 7

Season steaks with salt, black pepper, and garlic powder.

Step 8

Once the grill is hot, place the steaks on the grill. Cook for about 4-5 minutes on each side for medium-rare, or until desired doneness.

Step 9

Remove the steaks from the grill and let them rest for a few minutes to allow the juices to redistribute.

Step 10

Serve the grilled steaks topped with the caramelized onions. Enjoy this savory Whole30 dish with a side of your choice.

Nutrition Facts

Serving size (1034.3g)
Amount per serving % Daily Value*
Calories 2097.4
Total Fat 144.0g 0%
Saturated Fat 52.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 510mg 0%
Sodium 2751.7mg 0%
Total Carbohydrate 33.8g 0%
Dietary Fiber 6.0g 0%
Total Sugars 15.3g
Protein 180.7g 0%
Vitamin D 47.6IU 0%
Calcium 145.9mg 0%
Iron 19.4mg 0%
Potassium 2660.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%
Protein: 33.6%
Carbs: 6.3%