Whole30 Grilled Mahi Mahi with Lemon Herb Butter
Elevate your grilling game with this Whole30 Grilled Mahi Mahi with Lemon Herb Butter, a perfect combination of light, fresh flavors and wholesome ingredients. Succulent Mahi Mahi fillets are expertly seasoned and grilled to flaky perfection, then drizzled with a zesty lemon herb sauce infused with fresh parsley, dill, garlic, and a hint of lemon zest. This quick and nutritious recipe comes together in just 25 minutes, making it an ideal choice for busy weeknights or effortless entertaining. Naturally Whole30 compliant, dairy-free, and gluten-free, this healthy seafood dish is best served with a side of grilled vegetables or a crisp garden salad. Bursting with bright, citrusy goodness and a savory herbaceous kick, this is sure to become a go-to favorite in your summer grilling rotation.
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Ingredients
- 4 pieces Mahi Mahi fillets
- 2 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 1 teaspoon Fresh lemon zest
- 2 tablespoons Fresh parsley, chopped
- 1 tablespoon Fresh dill, chopped
- 2 cloves Garlic, minced
- 1 teaspoon Sea salt
- 0.5 teaspoon Black pepper
- 4 pieces Lemon wedges
Directions
Step 1
Preheat your grill to medium-high heat.
Step 2
Pat the Mahi Mahi fillets dry with paper towels to remove excess moisture.
Step 3
Brush both sides of each fillet with a tablespoon of olive oil, ensuring they're evenly coated.
Step 4
Season the fillets with sea salt and black pepper on both sides.
Step 5
In a small bowl, combine lemon juice, fresh lemon zest, parsley, dill, and minced garlic. Stir well to mix and set aside as the lemon herb sauce.
Step 6
Once the grill is heated, place the Mahi Mahi fillets directly on the grill grates.
Step 7
Grill the fillets for about 4 to 5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
Step 8
Transfer the cooked Mahi Mahi to a serving platter.
Step 9
Spoon the lemon herb sauce generously over the grilled fish.
Step 10
Garnish with lemon wedges and additional fresh herbs if desired.
Step 11
Serve immediately, enjoying the fresh and vibrant flavors of this Whole30-friendly dish.
Nutrition Facts
| Serving size | (914.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 962.1 |
| Total Fat 36.2g | 0% |
| Saturated Fat 6.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 584mg | 0% |
| Sodium 3101.0mg | 0% |
| Total Carbohydrate 7.9g | 0% |
| Dietary Fiber 1.7g | 0% |
| Total Sugars 1.8g | |
| Protein 145.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.9mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 4060.2mg | 0% |
Source of Calories