Nutrition Facts for Whole30 grilled lemon herb fish skewers

Whole30 Grilled Lemon Herb Fish Skewers

Fire up your grill for these Whole30 Grilled Lemon Herb Fish Skewers, a light and flavorful dish that’s perfect for a healthy meal or your next summer cookout. Featuring tender chunks of firm white fish (like cod or halibut) marinated in a zesty blend of fresh lemon juice, olive oil, garlic, parsley, dill, and lemon zest, these skewers are bursting with bright, herby goodness. Quick to prepare and cook, this recipe offers a stellar balance of simplicity and gourmet flair, making it an ideal weeknight dinner or party pleaser. Perfectly charred and irresistibly fragrant, these skewers pair wonderfully with a crisp Whole30-compliant salad or smoky grilled vegetables. Whether you're sticking to clean eating or simply indulging in fresh, vibrant flavors, this fish skewer recipe is a must-have addition to your grilling repertoire.

Nutriscore Rating: 69/100
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Image of Whole30 Grilled Lemon Herb Fish Skewers
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound firm white fish fillets (such as cod or halibut)
  • 0.25 cup fresh lemon juice
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 2 tablespoons fresh parsley, finely chopped
  • 1 tablespoon fresh dill, finely chopped
  • 1 teaspoon lemon zest
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 8 wooden skewers

Directions

Step 1

Begin by soaking the wooden skewers in water for at least 30 minutes to prevent burning during grilling.

Step 2

Cut the fish fillets into 1-inch cubes and set aside.

Step 3

In a bowl, whisk together lemon juice, olive oil, minced garlic, parsley, dill, lemon zest, sea salt, and black pepper to create the marinade.

Step 4

Place the fish cubes into a large resealable bag or shallow dish and pour the marinade over the fish. Ensure all pieces are well coated.

Step 5

Seal the bag or cover the dish and refrigerate for at least 30 minutes to allow flavors to meld.

Step 6

Preheat the grill to medium-high heat (about 400°F or 200°C).

Step 7

Thread the marinated fish cubes onto the soaked skewers, dividing evenly among the skewers.

Step 8

Grill the fish skewers for about 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.

Step 9

Remove skewers from the grill and let them rest for a couple of minutes.

Step 10

Serve the grilled fish skewers hot with a side of your favorite Whole30 compliant salad or grilled vegetables.

Nutrition Facts

Serving size (571.9g)
Amount per serving % Daily Value*
Calories 654.1
Total Fat 31.4g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 195.0mg 0%
Sodium 2577.5mg 0%
Total Carbohydrate 8.1g 0%
Dietary Fiber 1.3g 0%
Total Sugars 1.7g
Protein 82.7g 0%
Vitamin D 907.2IU 0%
Calcium 94.3mg 0%
Iron 2.5mg 0%
Potassium 1542.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%
Protein: 51.2%
Carbs: 5.0%