Nutrition Facts for Whole30 grilled flatbread

Whole30 Grilled Flatbread

Elevate your Whole30 experience with this irresistibly savory Whole30 Grilled Flatbread, a grain-free and gluten-free alternative that is perfect for clean eating. Made with a wholesome blend of almond flour, tapioca starch, and fresh rosemary, this recipe delivers a soft, flavorful flatbread that grills to perfection, boasting beautiful charred marks. With just 15 minutes of prep time, the dough comes together easily thanks to a mix of olive oil, eggs, and a hint of garlic powder for enhanced flavor. Great for dipping, topping, or pairing with your favorite Whole30-compliant spreads, these flatbreads are a versatile, quick-cooking alternative to traditional breads. Whether you're hosting a backyard barbecue or enjoying a quiet dinner, this recipe is sure to become a staple in your Whole30 kitchen.

Nutriscore Rating: 71/100
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Image of Whole30 Grilled Flatbread
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 2 cups Almond flour
  • 1 cup Tapioca starch
  • 1 teaspoon Baking powder (Whole30-compliant)
  • 0.5 teaspoon Sea salt
  • 2 large Eggs
  • 2 tablespoons Olive oil
  • 0.5 cup Water
  • 0.5 teaspoon Garlic powder
  • 1 tablespoon Fresh rosemary
  • 1 tablespoon Olive oil (for grilling)

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

In a large mixing bowl, combine almond flour, tapioca starch, baking powder, and sea salt. Mix thoroughly.

Step 3

In a separate bowl, whisk together the eggs, olive oil, and water.

Step 4

Gradually pour the wet mixture into the dry ingredients while stirring. The dough should be smooth and slightly sticky.

Step 5

Add garlic powder and fresh rosemary to the dough, and knead to distribute evenly.

Step 6

Divide the dough into six equal portions. Roll each portion into a ball and flatten into a disc about 1/4 inch thick.

Step 7

Brush the grill grates with olive oil to prevent sticking.

Step 8

Carefully place the dough discs onto the preheated grill.

Step 9

Grill each flatbread for about 3-4 minutes on one side, or until grill marks appear.

Step 10

Flip the flatbreads and grill for another 3-4 minutes on the other side.

Step 11

Remove from the grill and let them cool slightly before serving.

Step 12

Serve warm with your favorite Whole30-approved toppings or dips.

Nutrition Facts

Serving size (713.6g)
Amount per serving % Daily Value*
Calories 2515.8
Total Fat 147.1g 0%
Saturated Fat 16.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 372mg 0%
Sodium 1792.3mg 0%
Total Carbohydrate 265.8g 0%
Dietary Fiber 23.1g 0%
Total Sugars 15.6g
Protein 54.4g 0%
Vitamin D 82IU 0%
Calcium 529.3mg 0%
Iron 12.9mg 0%
Potassium 183.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.8%
Protein: 8.4%
Carbs: 40.8%