Nutrition Facts for Whole30 grilled eggplant slices

Whole30 Grilled Eggplant Slices

Elevate your summer grilling game with these Whole30 Grilled Eggplant Slices—an easy, flavorful, and health-conscious dish that's perfect as a side or a vegetarian main course. Tender slices of eggplant are infused with a zesty marinade made from olive oil, fresh lemon juice, garlic powder, and smoked paprika, then grilled to perfection for a smoky, caramelized finish. Garnished with a sprinkle of fresh parsley, these slices are bursting with bold, savory flavors and fit seamlessly into Whole30, paleo, and gluten-free diets. Ready in just 25 minutes, this recipe is great for weeknight meals, backyard BBQs, or a plant-based addition to any spread. Serve warm and watch these irresistible grilled eggplant slices become the star of your table!

Nutriscore Rating: 81/100
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Image of Whole30 Grilled Eggplant Slices
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 medium eggplant
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon fresh parsley

Directions

Step 1

Preheat your grill to medium-high heat for about 10 minutes.

Step 2

While the grill heats up, slice the eggplants into 1/2-inch thick rounds. You should have between 16-20 slices total.

Step 3

In a small bowl, whisk together the olive oil, lemon juice, garlic powder, smoked paprika, salt, and black pepper. This will be your marinade.

Step 4

Place the eggplant slices in a large dish or baking sheet. Brush or drizzle the eggplant slices generously with the marinade on both sides.

Step 5

Grill the eggplant slices for 5-7 minutes on each side, or until they are tender and have nice grill marks.

Step 6

Remove the eggplant slices from the grill and transfer them to a serving platter.

Step 7

Sprinkle the freshly chopped parsley over the eggplant slices for garnish before serving.

Step 8

Serve warm as a side dish or a vegetarian main course.

Nutrition Facts

Serving size (986.8g)
Amount per serving % Daily Value*
Calories 527.0
Total Fat 30.2g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat 3.4g
Cholesterol 0mg 0%
Sodium 2332.9mg 0%
Total Carbohydrate 64.2g 0%
Dietary Fiber 30.9g 0%
Total Sugars 35.7g
Protein 10.8g 0%
Vitamin D 0IU 0%
Calcium 114.3mg 0%
Iron 3.6mg 0%
Potassium 2407.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%
Protein: 7.6%
Carbs: 44.9%