Whole30 Grilled Chicken with Tomatoes

Elevate your healthy eating game with this vibrant and flavorful Whole30 Grilled Chicken with Tomatoes! Perfectly marinated boneless, skinless chicken breasts are infused with the zesty flavors of lemon, garlic, smoked paprika, and oregano, then grilled to tender, smoky perfection. Topped with a juicy, fresh cherry tomato and basil salad, this dish is a beautiful balance of smoky, tangy, and herbaceous notes. Quick and simple to prepare, with only 15 minutes of prep time, it’s an ideal meal for busy weeknights or a light summer dinner. Whether you're following Whole30 or just looking for a wholesome, gluten-free, dairy-free meal, this recipe offers the perfect combination of satisfying flavors and clean eating.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 3 tablespoons extra virgin olive oil
• 2 tablespoons fresh lemon juice
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper
• 1.5 cups cherry tomatoes
• 0.5 cup fresh basil leaves

Directions

Step 1

In a small bowl, whisk together olive oil, lemon juice, garlic powder, smoked paprika, dried oregano, salt, and ground black pepper.

Step 2

Place the chicken breasts in a large resealable plastic bag or a shallow dish, and pour the marinade over the chicken. Seal the bag or cover the dish, and massage the marinade into the chicken to ensure it is well coated. Let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours for best flavor.

Step 3

Preheat your grill to medium-high heat.

Step 4

While the grill is heating, rinse and halve the cherry tomatoes. Set them aside.

Step 5

Once the grill is ready, remove the chicken from the marinade, allowing any excess to drip off, and place the chicken breasts on the grill.

Step 6

Grill the chicken for about 6 to 7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the juices run clear.

Step 7

Remove the chicken from the grill and let it rest for 5 minutes before slicing.

Step 8

While the chicken rests, prepare the tomato topping by combining the halved cherry tomatoes with the fresh basil leaves in a small bowl.

Step 9

To serve, slice the grilled chicken breasts and top with the fresh tomato and basil mixture.

Step 10

Enjoy your Whole30 Grilled Chicken with Tomatoes as part of a healthy meal!

Nutrition Facts

Serving size	(1015.7g)

Amount per serving	% Daily Value*
Calories	1580.3

Total Fat 68.1g	0%
Saturated Fat 13.1g	0%
Polyunsaturated Fat 0.0g
Cholesterol 591.6mg	0%
Sodium 2892.9mg	0%
Total Carbohydrate 15.8g	0%
Dietary Fiber 4.8g	0%
Total Sugars 6.9g
Protein 219.2g	0%

Vitamin D 7.0IU	0%
Calcium 144.7mg	0%
Iron 8.7mg	0%
Potassium 2475.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%

Protein: 56.5%

Carbs: 4.1%