Whole30 Grilled Chicken with Mango Salsa

Elevate your healthy eating game with this Whole30 Grilled Chicken with Mango Salsa! Perfectly marinated chicken breasts, infused with zesty lime juice, smoky cumin, and a hint of garlic, are grilled to juicy perfection and topped with a vibrant mango salsa bursting with tropical sweetness and a touch of spice. This wholesome, gluten-free, and dairy-free recipe is packed with fresh, nutrient-rich ingredients like diced mangos, creamy avocado, and crunchy red bell pepper, making it a satisfying meal that’s as colorful as it is delicious. Quick to prepare in just 35 minutes and ideal for summer cookouts, weeknight dinners, or Whole30 meal plans, this dish is sure to delight your taste buds while keeping you on track with your clean-eating goals!

Nutriscore Rating: 79/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 4 tablespoons lime juice
• 1 teaspoon garlic powder
• 1 teaspoon ground cumin
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 mangos, diced
• 1 red bell pepper, diced
• 0.5 red onion, finely chopped
• 0.25 cup fresh cilantro, chopped
• 1 jalapeño, seeded and finely diced
• 1 lime, juiced
• 1 avocado, diced

Directions

Step 1

In a small bowl, whisk together the olive oil, lime juice, garlic powder, ground cumin, salt, and black pepper.

Step 2

Place the chicken breasts in a large resealable plastic bag or shallow container. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the container and refrigerate for at least 30 minutes and up to 4 hours.

Step 3

Preheat your grill to medium-high heat. Remove the chicken from the marinade and let any excess marinade drip off.

Step 4

Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the juices run clear.

Step 5

While the chicken is grilling, prepare the mango salsa. In a medium bowl, combine the diced mangos, red bell pepper, red onion, cilantro, jalapeño, lime juice, and diced avocado.

Step 6

Mix the salsa gently to combine all the ingredients, being careful not to mash the avocado.

Step 7

Once the chicken is done grilling, let it rest for a few minutes before slicing.

Step 8

Serve the grilled chicken topped with the mango salsa.

Nutrition Facts

Serving size	(1660.0g)

Amount per serving	% Daily Value*
Calories	1984.6

Total Fat 78.3g	0%
Saturated Fat 15.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 591.6mg	0%
Sodium 2920.9mg	0%
Total Carbohydrate 98.1g	0%
Dietary Fiber 22.8g	0%
Total Sugars 58.4g
Protein 226.7g	0%

Vitamin D 7.0IU	0%
Calcium 237.3mg	0%
Iron 11.8mg	0%
Potassium 3902.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%

Protein: 45.3%

Carbs: 19.6%