Whole30 Grilled Chicken with Cheese

Elevate your mealtime with this Whole30 Grilled Chicken with Cheese, a flavorful, dairy-free delight that's perfect for healthy eating enthusiasts. Juicy, marinated chicken breasts are seasoned with a zesty blend of olive oil, lemon juice, garlic powder, and paprika, then grilled to perfection for a smoky, charred finish. Topped with a rich and creamy homemade cashew-based "cheese," infused with nutritional yeast and apple cider vinegar for that cheesy tang, this recipe brings indulgence and nutrition together effortlessly. Ready in under 40 minutes, this dish is garnished with fresh parsley and pairs beautifully with your favorite Whole30-approved vegetables or a crisp garden salad. Whether you're following a Whole30 diet or just craving a wholesome, satisfying meal, this recipe will quickly become a standout on your table.

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces chicken breast
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup raw cashews
• 3 tablespoons nutritional yeast
• 1 tablespoon apple cider vinegar
• 0.5 cup water
• 1 clove garlic clove
• 2 tablespoons chopped fresh parsley

Directions

Step 1

Begin by soaking the raw cashews in water for at least 2 hours to soften them. Drain before use.

Step 2

Preheat your grill to medium-high heat.

Step 3

In a small bowl, mix together olive oil, lemon juice, garlic powder, paprika, salt, and black pepper.

Step 4

Brush the chicken breasts with the olive oil and lemon juice mixture, ensuring they are evenly coated.

Step 5

Place the chicken breasts on the grill and cook for 6-8 minutes on each side, or until the internal temperature reaches 165°F (75°C). Then, remove them from the grill and let them rest for a few minutes.

Step 6

While the chicken is grilling, prepare the cashew cheese. In a blender, combine the soaked cashews, nutritional yeast, apple cider vinegar, water, and garlic clove.

Step 7

Blend the mixture on high until smooth and creamy. Add more water, a tablespoon at a time, if needed for the desired consistency.

Step 8

Once the chicken has rested, spoon a generous amount of cashew cheese over each chicken breast.

Step 9

Sprinkle with chopped fresh parsley before serving.

Step 10

Serve hot, paired with your favorite Whole30 vegetables or salad.

Nutrition Facts

Serving size	(834.2g)

Amount per serving	% Daily Value*
Calories	1672.1

Total Fat 94.9g	0%
Saturated Fat 17.4g	0%
Polyunsaturated Fat 5.0g
Cholesterol 412.8mg	0%
Sodium 3981.7mg	0%
Total Carbohydrate 51.4g	0%
Dietary Fiber 8.8g	0%
Total Sugars 8.2g
Protein 166.0g	0%

Vitamin D 0IU	0%
Calcium 176.3mg	0%
Iron 13.4mg	0%
Potassium 2730.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.6%

Protein: 38.5%

Carbs: 11.9%