Nutrition Facts for Whole30 grilled chicken sliders

Whole30 Grilled Chicken Sliders

Elevate your grill game with these flavorful Whole30 Grilled Chicken Sliders—a perfect low-carb, gluten-free option that's packed with bold, zesty flavors! Juicy, marinated chicken thighs are seasoned with a smoky blend of garlic, onion powder, and paprika, then grilled to perfection. Served on crisp lettuce leaves instead of buns, these sliders are topped with creamy avocado slices, fresh tomato, tangy red onion, and a squeeze of lime for a burst of brightness. Finished with a sprinkle of fresh cilantro, this quick and easy recipe is ideal for busy weeknights or outdoor gatherings, offering a satisfying and healthy meal that’s ready in just 30 minutes. Treat your friends and family to a delicious, Whole30-compliant twist on a classic favorite!

Nutriscore Rating: 74/100
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Image of Whole30 Grilled Chicken Sliders
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 8 large lettuce leaves
  • 1 large tomato
  • 0.5 medium red onion
  • 1 large avocado
  • 1 medium lime
  • 2 tablespoons fresh cilantro

Directions

Step 1

In a small bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and black pepper to create a marinade.

Step 2

Place chicken thighs in a shallow dish and pour the marinade over them. Ensure the chicken is well-coated, cover, and let marinate for at least 15 minutes in the refrigerator, or up to 2 hours for more flavor.

Step 3

While the chicken is marinating, prepare the toppings. Slice the tomato into thin rounds, slice the red onion into rings, and cut the avocado into thin slices. Chop the fresh cilantro finely.

Step 4

Preheat your grill to medium-high heat. Once heated, grill the chicken thighs for about 4-5 minutes on each side, or until fully cooked through and reaching an internal temperature of 165°F (75°C).

Step 5

Once done, remove the chicken from the grill and allow it to rest for a couple of minutes before slicing.

Step 6

Assemble the sliders by placing grilled chicken pieces on large lettuce leaves. Top with slices of tomato, red onion, avocado, a squeeze of lime juice, and a sprinkle of cilantro.

Step 7

Fold the lettuce leaves to enclose the fillings or serve them open-faced as lettuce cups. Serve immediately and enjoy the fresh, zesty flavors!

Nutrition Facts

Serving size (1095.1g)
Amount per serving % Daily Value*
Calories 1680.4
Total Fat 108.4g 0%
Saturated Fat 22.4g 0%
Polyunsaturated Fat 6.5g
Cholesterol 567.0mg 0%
Sodium 3367.5mg 0%
Total Carbohydrate 55.3g 0%
Dietary Fiber 21.0g 0%
Total Sugars 21.1g
Protein 127.4g 0%
Vitamin D 31.8IU 0%
Calcium 201.1mg 0%
Iron 8.9mg 0%
Potassium 2834.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.2%
Protein: 29.9%
Carbs: 13.0%